{"id":15388,"date":"2018-09-18T18:00:45","date_gmt":"2018-09-18T14:00:45","guid":{"rendered":"https:\/\/woodash.ru\/?p=15388"},"modified":"2018-09-18T18:00:45","modified_gmt":"2018-09-18T14:00:45","slug":"legendy-tujshou-4-na-meste-do-79-kg","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=15388","title":{"rendered":"\u041b\u0415\u0413\u0415\u041d\u0414\u042b \u0422\u0423\u0419\u0428\u041e\u0423 4 \/ \u041d\u0410 \u041c\u0415\u0421\u0422\u0415 \/ \u0414\u041e 79 \u041a\u0413"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u041b\u0415\u0413\u0415\u041d\u0414\u042b \u0422\u0423\u0419\u0428\u041e\u0423 4 \/ \u041d\u0410 \u041c\u0415\u0421\u0422\u0415 \/ \u0414\u041e 79 \u041a\u0413\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/vMCvnGrWA14\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0444\u0435\u0441\u0442\u0438\u0432\u0430\u043b\u044c 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\u0439\u043e\u0433\u0438 \u0438 \u0446\u0438\u0433\u0443\u043d, \u041c\u043e\u0441\u043a\u0432\u0430, \u0443\u043b.\u0424\u0430\u0434\u0435\u0435\u0432\u0430 4\u0430<br \/>\n\u0421\u0430\u0439\u0442 \u0441\u0442\u0443\u0434\u0438\u0438: www.dishistudio.com<br \/>\n\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435: <a href=\"http:\/\/www.dishistudio.com\/schedule\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.dishistudio.com\/schedule<\/a><br \/>\n\u0412\u0441\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 \u0432 \u0444\u0435\u0439\u0441\u0431\u0443\u043a\u0435: <a href=\"https:\/\/www.facebook.com\/dishimoscow\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/dishimoscow\/<\/a><br \/>\n\u0418\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c: <a href=\"https:\/\/www.instagram.com\/dishistudio\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/dishistudio<\/a><br \/>\n\u0412\u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0435: <a href=\"https:\/\/vk.com\/dishimoscow\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/vk.com\/dishimoscow<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=vMCvnGrWA14\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u043e\u0441\u043a\u043e\u0432\u0441\u043a\u0438\u0439 \u0444\u0435\u0441\u0442\u0438\u0432\u0430\u043b\u044c \u041b\u0435\u0433\u0435\u043d\u0434\u044b \u0422\u0443\u0439\u0448\u043e\u0443 4 \/ 9 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u044f 2018 \u0433\u043e\u0434\u0430 \u0414\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430: \u0422\u0443\u0439\u0448\u043e\u0443 \u043c\u0430\u0440\u0430\u0444\u043e\u043d \u043d\u0430 \u043c\u0435\u0441\u0442\u0435 45 \u043c\u0438\u043d\u0443\u0442 \u0412\u0435\u0441\u043e\u0432\u0430\u044f \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f 70-79\u043a\u0433 \u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0438 \u0431\u0430\u043b\u043b\u044b: \u0417\u0430\u0445\u0430\u0440\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439 32 \u0411\u0435\u043b\u044f\u0435\u0432 \u0414\u043c\u0438\u0442\u0440\u0438\u0439 15 \u0428\u0438\u0448\u043a\u0438\u043d \u0421\u0435\u0440\u0433\u0435\u0439 45 \u0412\u0438\u0448\u043d\u0435\u043d\u043a\u043e \u042f\u0440\u043e\u0441\u043b\u0430\u0432 159 \u0413\u0435\u0440\u0430\u0441\u0438\u043c\u043e\u0432 \u0410\u043b\u0435\u043a\u0441\u0435\u0439 21 \u0424\u0435\u0441\u0442\u0438\u0432\u0430\u043b\u044c \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e \u0441\u043e \u0441\u0442\u0443\u0434\u0438\u0435\u0439 \u0414\u042b\u0428\u0418 \u0438 \u043c\u0430\u0441\u0442\u0435\u0440\u043e\u043c \u0412\u043b\u0430\u0434\u0438\u043c\u0438\u0440\u043e\u043c \u0421\u0438\u0434\u043e\u0440\u043e\u0432\u044b\u043c, \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043a\u043b\u0443\u0431\u0430 \u041e\u0431\u043b\u0430\u0447\u043d\u044b\u0439 \u043c\u043e\u0441\u0442, \u043c\u043d\u043e\u0433\u043e\u043a\u0440\u0430\u0442\u043d\u043e\u0433\u043e \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u0435\u043b\u044f \u0442\u0443\u0440\u043d\u0438\u0440\u043e\u0432. &hellip; <a href=\"https:\/\/woodash.ru\/?p=15388\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u041b\u0415\u0413\u0415\u041d\u0414\u042b \u0422\u0423\u0419\u0428\u041e\u0423 4 \/ \u041d\u0410 \u041c\u0415\u0421\u0422\u0415 \/ \u0414\u041e 79 \u041a\u0413<\/span><\/a><\/p>\n","protected":false},"author":67502,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5,2,13],"tags":[4245,4243,4240,4241,4242,4239,4244,4247,4250,4246,4249,4248],"class_list":["post-15388","post","type-post","status-publish","format-standard","hentry","category-praktiki-i-lektsii","category-proekt-zen-film","category-tsigun","tag-cloud-bridge","tag-moscow","tag-push-hands","tag-pushing-hands","tag-tai-chi","tag-tuishou","tag-vladamir-sidorov","tag-legendy-tujshou","tag-na-meste","tag-tujshou","tag-tujshou-marafon","tag-festival-legendy"],"yoast_head":"<!-- This site is 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