{"id":15607,"date":"2019-04-07T01:12:03","date_gmt":"2019-04-06T21:12:03","guid":{"rendered":"https:\/\/woodash.ru\/?p=15607"},"modified":"2019-04-07T01:12:03","modified_gmt":"2019-04-06T21:12:03","slug":"yoga-for-men-episode-1","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=15607","title":{"rendered":"Yoga for Men | Episode 1"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"Yoga for Men | Episode 1\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/NQzDFgnyYAo\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Join Flo for a Vinyasa yoga class in Bali. In this 30 minute practice you&#8217;ll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let&#8217;s do this!<\/p>\n<p>ONE WEEK BALI YOGA RETREAT MARCH 2020: <a href=\"https:\/\/www.breatheandflow.org\/bali2020\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.breatheandflow.org\/bali2020<\/a><\/p>\n<p>Check our website for upcoming yoga events, workshops and retreats.<\/p>\n<p>Join our wolfpack \u2665<br \/>\nOur website: <a href=\"http:\/\/www.breatheandflow.org\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.breatheandflow.org<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/breatheandflow\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/breatheandflow<\/a><br \/>\nEquipment we use: <a href=\"https:\/\/kit.com\/breatheandflow\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/kit.com\/breatheandflow<\/a><br \/>\nPatreon: <a href=\"https:\/\/www.patreon.com\/breatheandflow\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.patreon.com\/breatheandflow<\/a><\/p>\n<p>Love and Gratitude,<br \/>\nBre &amp; Flo<\/p>\n<hr \/>\n<p>Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice.<\/p>\n<p>Thank you so much for watching and subscribing to our channel!<\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/breatheandfl\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/breatheandfl<\/a>&#8230;<br \/>\nSpotify: <a href=\"https:\/\/open.spotify.com\/user\/3zscdadogd4ktqwt56xojh5xr?si=H3sCdElzQliwdbO-oDv5GA\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/open.spotify.com\/user\/3zscdadogd4ktqwt56xojh5xr?si=H3sCdElzQliwdbO-oDv5GA<\/a><\/p>\n<p>Yoga, Travel, Nutrition, Meditation and Fitness.<\/p>\n<hr \/>\n<p>DISCLAIMER<\/p>\n<p>All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow. The ideas, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.<\/p>\n<p>#breatheandflow #yoga<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=NQzDFgnyYAo\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Flo for a Vinyasa yoga class in Bali. In this 30 minute practice you&#8217;ll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let&#8217;s do this! ONE WEEK BALI &hellip; <a href=\"https:\/\/woodash.ru\/?p=15607\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">Yoga for Men | Episode 1<\/span><\/a><\/p>\n","protected":false},"author":67526,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,5,2],"tags":[8396,8409,8408,8394,8393,8395,8411,8399,8392,8410,8397,8403,8398,8407,8406,8405,8404,8400,8391,8402,8401],"class_list":["post-15607","post","type-post","status-publish","format-standard","hentry","category-yoga","category-praktiki-i-lektsii","category-proekt-zen-film","tag-arm-balance","tag-beginner-vinyasa","tag-beginner-vinyasa-yoga","tag-breathe-and-flow","tag-breatheandflow","tag-flo-niedhammer","tag-men-do-yoga","tag-mens-yoga","tag-power-yoga","tag-real-men-yoga","tag-traveling-yogis","tag-yoga-as-a-lifestyle","tag-yoga-class","tag-yoga-for-beginners","tag-yoga-for-bjj","tag-yoga-for-jiu-jitsu","tag-yoga-for-jiujitsu","tag-yoga-for-men","tag-yoga-instructor","tag-yoga-life","tag-yoga-off-the-mat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga for Men | Episode 1 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=15607\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga for Men | Episode 1 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"Join Flo for a Vinyasa yoga class in Bali. 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In this 30 minute practice you&#8217;ll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let&#8217;s do this! 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