{"id":16583,"date":"2020-05-01T21:40:39","date_gmt":"2020-05-01T17:40:39","guid":{"rendered":"https:\/\/woodash.ru\/?p=16583"},"modified":"2020-05-01T21:40:39","modified_gmt":"2020-05-01T17:40:39","slug":"pitanie-otvechayu-na-vse-vashi-voprosy-joga-chilelavida","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=16583","title":{"rendered":"\u041f\u0418\u0422\u0410\u041d\u0418\u0415: \u043e\u0442\u0432\u0435\u0447\u0430\u044e \u043d\u0430 \u0412\u0421\u0415 \u0432\u0430\u0448\u0438 \u0432\u043e\u043f\u0440\u043e\u0441\u044b | \u0419\u043e\u0433\u0430 chilelavida"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u041f\u0418\u0422\u0410\u041d\u0418\u0415: \u043e\u0442\u0432\u0435\u0447\u0430\u044e \u043d\u0430 \u0412\u0421\u0415 \u0432\u0430\u0448\u0438 \u0432\u043e\u043f\u0440\u043e\u0441\u044b | \u0419\u043e\u0433\u0430 chilelavida\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/ymqkQhagKrs\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u2705\u041f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 Fit Week 7 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a + 3 \u0431\u043e\u043d\u0443\u0441\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e + \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0437\u0438\u043d\u043e\u043a ?? <a href=\"https:\/\/yogamatic.ru\/online-programs\/set-band-fitweek\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/yogamatic.ru\/online-programs\/set-band-fitweek<\/a><br \/>\n\u2705\u041f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 Fit Week 7 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a + 3 \u0431\u043e\u043d\u0443\u0441\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e<br \/>\n?? <a href=\"https:\/\/yogamatic.ru\/online-programs\/fitweek\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/yogamatic.ru\/online-programs\/fitweek<\/a><br \/>\n\u2705 \u041f\u043e\u0441\u043e\u0431\u0438\u0435 &#171;50 \u0430\u0441\u0430\u043d. \u041e\u0442\u0441\u0442\u0440\u043e\u0439\u043a\u0430&#187; <a href=\"https:\/\/yogamatic.ru\/online-programs\/malova-book\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/yogamatic.ru\/online-programs\/malova-book<\/a><br \/>\n\u2705 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430: \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u041d\u0410\u0427\u0418\u041d\u0410\u042e\u0429\u0418\u0425 &#171;\u041f\u0443\u0442\u044c \u043a \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e&#187;.<br \/>\n\u041e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 <a href=\"https:\/\/bit.ly\/2Ci5W1b\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/bit.ly\/2Ci5W1b<\/a><br \/>\n\u041f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 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\u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c\u0438 \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c, \u043f\u0440\u0438 \u043b\u044e\u0431\u044b\u0445 \u0431\u043e\u043b\u044f\u0445 \u0438\u043b\u0438 \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0445 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f\u0445 \u043f\u0440\u0435\u043a\u0440\u0430\u0442\u0438\u0442\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f.<br \/>\n\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u043d \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043d\u0435 \u0438\u043c\u0435\u044e\u0449\u0435\u0433\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u0439 \u043a \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u043c \u0441\u043f\u043e\u0440\u0442\u043e\u043c\/\u0439\u043e\u0433\u043e\u0439.<br \/>\n\u0410\u0432\u0442\u043e\u0440 \u0432\u0438\u0434\u0435\u043e \u043d\u0435 \u043d\u0435\u0441\u0435\u0442 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0437\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0435\u0433\u043e \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0431\u0435\u0437 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f \u043e\u043f\u044b\u0442\u043d\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430.<\/p>\n<p>#\u0439\u043e\u0433\u0430 #\u0432\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e #chilelavida<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=ymqkQhagKrs\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2705\u041f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 Fit Week 7 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a + 3 \u0431\u043e\u043d\u0443\u0441\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e + \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u0444\u0438\u0442\u043d\u0435\u0441-\u0440\u0435\u0437\u0438\u043d\u043e\u043a ?? https:\/\/yogamatic.ru\/online-programs\/set-band-fitweek \u2705\u041f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 Fit Week 7 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a + 3 \u0431\u043e\u043d\u0443\u0441\u043d\u044b\u0445 \u0432\u0438\u0434\u0435\u043e ?? https:\/\/yogamatic.ru\/online-programs\/fitweek \u2705 \u041f\u043e\u0441\u043e\u0431\u0438\u0435 &#171;50 \u0430\u0441\u0430\u043d. \u041e\u0442\u0441\u0442\u0440\u043e\u0439\u043a\u0430&#187; https:\/\/yogamatic.ru\/online-programs\/malova-book \u2705 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430: \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u041d\u0410\u0427\u0418\u041d\u0410\u042e\u0429\u0418\u0425 &#171;\u041f\u0443\u0442\u044c \u043a \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e&#187;. \u041e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 https:\/\/bit.ly\/2Ci5W1b \u041f\u0440\u0438\u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 https:\/\/bit.ly\/2GZJFYY \u2705 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430: \u0434\u043b\u044f \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0421\u0420\u0415\u0414\u041d\u0415\u0413\u041e \u0423\u0420\u041e\u0412\u041d\u042f &#171;\u0419\u043e\u0433\u0430 &hellip; <a href=\"https:\/\/woodash.ru\/?p=16583\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u041f\u0418\u0422\u0410\u041d\u0418\u0415: \u043e\u0442\u0432\u0435\u0447\u0430\u044e \u043d\u0430 \u0412\u0421\u0415 \u0432\u0430\u0448\u0438 \u0432\u043e\u043f\u0440\u043e\u0441\u044b | \u0419\u043e\u0433\u0430 chilelavida<\/span><\/a><\/p>\n","protected":false},"author":67505,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14,5,2],"tags":[4496,2441,14193,14192,4498,3305,4499,2356,4487,4486,4492,7241,3304,2279,10931],"class_list":["post-16583","post","type-post","status-publish","format-standard","hentry","category-yoga","category-praktiki-i-lektsii","category-proekt-zen-film","tag-chilelavida","tag-vegetarianstvo","tag-vegetarianstvo-s-chego-nachat","tag-vegetariancy","tag-elena-malova","tag-zdorovoe-pitanie","tag-zdorovyj-obraz-zhizni","tag-joga","tag-joga-chilelavida","tag-joga-s-lenoj","tag-joga-utrom","tag-perexod-na-vegetarianstvo","tag-pitanie","tag-zdorove","tag-chililavida"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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