{"id":16648,"date":"2020-02-14T23:00:08","date_gmt":"2020-02-14T19:00:08","guid":{"rendered":"https:\/\/woodash.ru\/?p=16648"},"modified":"2020-02-14T23:00:08","modified_gmt":"2020-02-14T19:00:08","slug":"pro-footballers-full-deep-stretch-and-yoga-routine-30-minute-yoga-for-soccer-players","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=16648","title":{"rendered":"Pro Footballer&#39;s Full Deep Stretch and Yoga Routine | 30 Minute Yoga for Soccer Players"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"Pro Footballer&#039;s Full Deep Stretch and Yoga Routine | 30 Minute Yoga for Soccer Players\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/SlCu4mLtxqY\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Want to Train Like Me?<br \/>\nCheck out my Individual Training Programs: <a href=\"https:\/\/www.become-elite.com\/collections\/training-programs\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.become-elite.com\/collections\/training-programs<\/a><\/p>\n<p>Follow My Journey!<br \/>\nFollow Me on Instagram: <a href=\"https:\/\/www.instagram.com\/mattsheldon23\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/mattsheldon23\/<\/a><br \/>\nFollow Me on TikTok: <a href=\"https:\/\/www.tiktok.com\/@\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.tiktok.com\/@<\/a>become_elite?lang=en<br \/>\nFollow Me on Twitter: <a href=\"https:\/\/twitter.com\/Matt_Sheldon13\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/twitter.com\/Matt_Sheldon13<\/a><br \/>\nFollow Become Elite on Instagram: <a href=\"https:\/\/www.instagram.com\/become_elite\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/become_elite\/?hl=en<\/a><\/p>\n<p>Follow My PODCAST!<br \/>\nYouTube: <a href=\"https:\/\/www.youtube.com\/channel\/UC4SE6c97Qjscv4lfjaCMkMQ\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/channel\/UC4SE6c97Qjscv4lfjaCMkMQ<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/against_all_odds_podcast\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/against_all_odds_podcast\/?hl=en<\/a><\/p>\n<p>FOLLOW MIMI:<br \/>\nYouTube: <a href=\"https:\/\/www.youtube.com\/c\/mimiestelle\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/c\/mimiestelle<\/a><br \/>\nInstagram: <a href=\"https:\/\/www.instagram.com\/mimidugger\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/mimidugger\/?hl=en<\/a><\/p>\n<p>About Me<br \/>\nName: Matt Sheldon<br \/>\nAge: 27<br \/>\nHeight: 6&#8242; 0&#8243;<br \/>\nWeight: 170 lbs<br \/>\nNationality: USA<br \/>\nJob: Professional Soccer Player<br \/>\nCurrent Team: FC Tulsa<br \/>\nCurrent League: USL Championship (USA 2nd Tier)<br \/>\nLast Team: Tulsa Roughnecks FC<br \/>\nPrevious Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach<br \/>\nPosition: RB\/LB\/RM<br \/>\nCollege: UC Davis (D1)<\/p>\n<p>My Gear:<br \/>\nMain Camera (Sony A7 III): <a href=\"https:\/\/amzn.to\/3bp1k9K\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/3bp1k9K<\/a><br \/>\nSecond Camera (Canon 80D): <a href=\"https:\/\/amzn.to\/37bvLwA\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/37bvLwA<\/a><br \/>\nMain Lens (Sony): <a href=\"https:\/\/amzn.to\/2SuF31w\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2SuF31w<\/a><br \/>\nSecond Lens (Canon): <a href=\"https:\/\/amzn.to\/2H6djeg\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2H6djeg<\/a><br \/>\nVlogging Microphone: <a href=\"https:\/\/amzn.to\/3bqPdsI\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/3bqPdsI<\/a><br \/>\nBendy Tripod: <a href=\"https:\/\/amzn.to\/2OHvA5X\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2OHvA5X<\/a><br \/>\nMain Tripod: <a href=\"https:\/\/amzn.to\/2vgnkms\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2vgnkms<\/a><br \/>\nEditing Microphone: <a href=\"https:\/\/amzn.to\/2UCH26z\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2UCH26z<\/a><br \/>\nPodcast Microphones: <a href=\"https:\/\/amzn.to\/2OHgcq3\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2OHgcq3<\/a><br \/>\nCamera Lights: <a href=\"https:\/\/amzn.to\/2Sv4CzB\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2Sv4CzB<\/a><br \/>\nDrone: <a href=\"https:\/\/amzn.to\/379HaNl\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/379HaNl<\/a><br \/>\nLaptop: <a href=\"https:\/\/amzn.to\/375OidO\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/375OidO<\/a><br \/>\nFavorite Soccer Ball: <a href=\"https:\/\/amzn.to\/2vlZ7Ln\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2vlZ7Ln<\/a><br \/>\nSpiky Foam Roller: <a href=\"https:\/\/amzn.to\/2IrlP7x\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2IrlP7x<\/a><br \/>\nFoam Roller: <a href=\"https:\/\/amzn.to\/2OYWR1Q\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2OYWR1Q<\/a><br \/>\nMassage Therapy Gun: <a href=\"https:\/\/amzn.to\/3bjcOvn\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/3bjcOvn<\/a><br \/>\nCompression Gear: <a href=\"https:\/\/www.pacterraathletics.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.pacterraathletics.com\/<\/a><br \/>\nGym Headphones: <a href=\"https:\/\/amzn.to\/2ScOio4\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/2ScOio4<\/a><br \/>\nEditing Headphones: <a href=\"https:\/\/amzn.to\/38fOIQ7\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/38fOIQ7<\/a><br \/>\nEditing Software: <a href=\"https:\/\/amzn.to\/39pIblV\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/amzn.to\/39pIblV<\/a><\/p>\n<p>As an Amazon Associate I earn from qualifying purchases.<\/p>\n<p>Essentially we are following Matt Sheldon&#8217;s daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting\/weight training programs, his diet\/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.<\/p>\n<p>We want to help you become elite level soccer players!<\/p>\n<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<\/p>\n<p>Become Elite is the complete soccer\/football\/futbol training experience.<\/p>\n<p>Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.<\/p>\n<p>Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.<\/p>\n<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..<\/p>\n<p>Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.<\/p>\n<p>Instagram: @Become_Elite<br \/>\nInstagram: @MattSheldon23<br \/>\nWebsite: www.become-elite.com<\/p>\n<p>soccer, football, training, lifestyle, train, footy, juggle, freestyle, cristiano, messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, soccer specific, match fit, day in the life, soccer vlog, soccer vlogger, professional soccer vlogger, pro soccer day in the life vlog, blog, become elite, matt sheldon, etc.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=SlCu4mLtxqY\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want to Train Like Me? Check out my Individual Training Programs: https:\/\/www.become-elite.com\/collections\/training-programs Follow My Journey! Follow Me on Instagram: https:\/\/www.instagram.com\/mattsheldon23\/ Follow Me on TikTok: https:\/\/www.tiktok.com\/@become_elite?lang=en Follow Me on Twitter: https:\/\/twitter.com\/Matt_Sheldon13 Follow Become Elite on Instagram: https:\/\/www.instagram.com\/become_elite\/?hl=en Follow My PODCAST! YouTube: https:\/\/www.youtube.com\/channel\/UC4SE6c97Qjscv4lfjaCMkMQ Instagram: https:\/\/www.instagram.com\/against_all_odds_podcast\/?hl=en FOLLOW MIMI: YouTube: https:\/\/www.youtube.com\/c\/mimiestelle Instagram: https:\/\/www.instagram.com\/mimidugger\/?hl=en About Me Name: Matt Sheldon Age: &hellip; <a href=\"https:\/\/woodash.ru\/?p=16648\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">Pro Footballer&#39;s Full Deep Stretch and Yoga Routine | 30 Minute Yoga for Soccer Players<\/span><\/a><\/p>\n","protected":false},"author":67617,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,5,2],"tags":[],"class_list":["post-16648","post","type-post","status-publish","format-standard","hentry","category-yoga","category-praktiki-i-lektsii","category-proekt-zen-film"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pro Footballer&#039;s Full Deep Stretch and Yoga Routine | 30 Minute Yoga for Soccer Players - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=16648\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pro Footballer&#039;s Full Deep Stretch and Yoga Routine | 30 Minute Yoga for Soccer Players - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"Want to Train Like Me? 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