{"id":17441,"date":"2020-08-11T13:26:09","date_gmt":"2020-08-11T09:26:09","guid":{"rendered":"https:\/\/woodash.ru\/?p=17441"},"modified":"2020-08-11T13:26:09","modified_gmt":"2020-08-11T09:26:09","slug":"obshhii%cc%86-adaptacionnyi%cc%86-sindrom-anna-usenko-postnauka","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=17441","title":{"rendered":"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/ayVT1nbjF0Y\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u0445 \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0433\u0438\u043f\u043e\u0442\u0430\u043b\u0430\u043c\u0443\u0441\u0430 \u0438 \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u044e\u0449\u0435\u043c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438<\/p>\n<p>\u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430: <a href=\"https:\/\/postnauka.ru\/video\/154872\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/postnauka.ru\/video\/154872<\/a><br \/>\n\u042d\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0434\u0438\u0441\u0442\u0440\u0435\u0441\u0441: <a href=\"https:\/\/postnauka.ru\/video\/96261\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/postnauka.ru\/video\/96261<\/a><\/p>\n<p>\u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e (<a href=\"https:\/\/postnauka.ru\/author\/usenko)\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/postnauka.ru\/author\/usenko)<\/a> \u2014 \u043a\u0430\u043d\u0434\u0438\u0434\u0430\u0442 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0443\u043a, \u0420\u0413\u0413\u0423<\/p>\n<p>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0443 \u2014 <a href=\"https:\/\/postnauka.ru\/donate\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/postnauka.ru\/donate\/<\/a><\/p>\n<p>\u0411\u043e\u043b\u044c\u0448\u0435 \u043b\u0435\u043a\u0446\u0438\u0439, \u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u0438 \u0441\u0442\u0430\u0442\u0435\u0439 \u043e \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u043d\u0430\u0443\u043a\u0435 \u0438 \u0443\u0447\u0435\u043d\u044b\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0435\u0435 \u0441\u043e\u0437\u0434\u0430\u044e\u0442, \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 <a href=\"http:\/\/postnauka.ru\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/postnauka.ru\/<\/a>. \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 \u2014 \u0432\u0441\u0435, \u0447\u0442\u043e \u0432\u044b \u0445\u043e\u0442\u0435\u043b\u0438 \u0437\u043d\u0430\u0442\u044c \u043e \u043d\u0430\u0443\u043a\u0435, \u043d\u043e \u043d\u0435 \u0437\u043d\u0430\u043b\u0438, \u0443 \u043a\u043e\u0433\u043e \u0441\u043f\u0440\u043e\u0441\u0438\u0442\u044c.<\/p>\n<p>\u0421\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u043d\u0430\u043c\u0438 \u0432 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u044f\u0445:<br \/>\nVK: <a href=\"https:\/\/vk.com\/postnauka\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/vk.com\/postnauka<\/a><br \/>\nFB: <a href=\"https:\/\/www.facebook.com\/postnauka\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/postnauka\/<\/a><br \/>\nTwitter: <a href=\"https:\/\/twitter.com\/postnauka\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/twitter.com\/postnauka<\/a><br \/>\n\u041e\u0434\u043d\u043e\u043a\u043b\u0430\u0441\u0441\u043d\u0438\u043a\u0438: <a href=\"https:\/\/ok.ru\/postnauka\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/ok.ru\/postnauka<\/a><br \/>\nTelegram: <a href=\"https:\/\/tx.me\/postnauka\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/tx.me\/postnauka<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=ayVT1nbjF0Y\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u0445 \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0433\u0438\u043f\u043e\u0442\u0430\u043b\u0430\u043c\u0443\u0441\u0430 \u0438 \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u044e\u0449\u0435\u043c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430: https:\/\/postnauka.ru\/video\/154872 \u042d\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0434\u0438\u0441\u0442\u0440\u0435\u0441\u0441: https:\/\/postnauka.ru\/video\/96261 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e (https:\/\/postnauka.ru\/author\/usenko) \u2014 \u043a\u0430\u043d\u0434\u0438\u0434\u0430\u0442 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0443\u043a, \u0420\u0413\u0413\u0423 \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0443 \u2014 https:\/\/postnauka.ru\/donate\/ \u0411\u043e\u043b\u044c\u0448\u0435 \u043b\u0435\u043a\u0446\u0438\u0439, \u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u0438 \u0441\u0442\u0430\u0442\u0435\u0439 \u043e \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u043d\u0430\u0443\u043a\u0435 \u0438 \u0443\u0447\u0435\u043d\u044b\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0435\u0435 \u0441\u043e\u0437\u0434\u0430\u044e\u0442, \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 http:\/\/postnauka.ru\/. \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 \u2014 \u0432\u0441\u0435, \u0447\u0442\u043e \u0432\u044b \u0445\u043e\u0442\u0435\u043b\u0438 \u0437\u043d\u0430\u0442\u044c &hellip; <a href=\"https:\/\/woodash.ru\/?p=17441\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430<\/span><\/a><\/p>\n","protected":false},"author":67488,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4,2],"tags":[14503,14504,10591,16164,16162,16167,16166,16165,13444,2444,2316,2662,16161,16163,4438,16160,14506,14507],"class_list":["post-17441","post","type-post","status-publish","format-standard","hentry","category-dokumentalnyie","category-proekt-zen-film","tag-anna-usenko","tag-anna-usenko-lekcii","tag-bioximiya","tag-gipotalamus","tag-gormon-adrenalin","tag-kak-organizm-ocenivaet-stress","tag-kak-organizm-ocenivaet-stressory","tag-kortizol","tag-lekcii-psixologiya","tag-lekciya","tag-nauka","tag-postnauka","tag-rekciya-organizma-na-stress","tag-sovladayushhee-povedenie","tag-stress","tag-stressory","tag-usenko","tag-usenko-lekcii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=17441\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u0445 \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0433\u0438\u043f\u043e\u0442\u0430\u043b\u0430\u043c\u0443\u0441\u0430 \u0438 \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u044e\u0449\u0435\u043c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430: https:\/\/postnauka.ru\/video\/154872 \u042d\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0434\u0438\u0441\u0442\u0440\u0435\u0441\u0441: https:\/\/postnauka.ru\/video\/96261 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e (https:\/\/postnauka.ru\/author\/usenko) \u2014 \u043a\u0430\u043d\u0434\u0438\u0434\u0430\u0442 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0443\u043a, \u0420\u0413\u0413\u0423 \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0443 \u2014 https:\/\/postnauka.ru\/donate\/ \u0411\u043e\u043b\u044c\u0448\u0435 \u043b\u0435\u043a\u0446\u0438\u0439, \u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u0438 \u0441\u0442\u0430\u0442\u0435\u0439 \u043e \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u043d\u0430\u0443\u043a\u0435 \u0438 \u0443\u0447\u0435\u043d\u044b\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0435\u0435 \u0441\u043e\u0437\u0434\u0430\u044e\u0442, \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 http:\/\/postnauka.ru\/. \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 \u2014 \u0432\u0441\u0435, \u0447\u0442\u043e \u0432\u044b \u0445\u043e\u0442\u0435\u043b\u0438 \u0437\u043d\u0430\u0442\u044c &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\" \/>\n<meta property=\"og:url\" content=\"https:\/\/woodash.ru\/?p=17441\" \/>\n<meta property=\"og:site_name\" content=\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-11T09:26:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"889\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/woodash.ru\/?p=17441#article\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/?p=17441\"},\"author\":{\"name\":\"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/3ab4ba20163842682476c6adff8698d1\"},\"headline\":\"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\",\"datePublished\":\"2020-08-11T09:26:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/woodash.ru\/?p=17441\"},\"wordCount\":116,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"keywords\":[\"\u0430\u043d\u043d\u0430 \u0443\u0441\u0435\u043d\u043a\u043e\",\"\u0430\u043d\u043d\u0430 \u0443\u0441\u0435\u043d\u043a\u043e \u043b\u0435\u043a\u0446\u0438\u0438\",\"\u0411\u0438\u043e\u0445\u0438\u043c\u0438\u044f\",\"\u0433\u0438\u043f\u043e\u0442\u0430\u043b\u0430\u043c\u0443\u0441\",\"\u0433\u043e\u0440\u043c\u043e\u043d \u0430\u0434\u0440\u0435\u043d\u0430\u043b\u0438\u043d\",\"\u043a\u0430\u043a \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\",\"\u043a\u0430\u043a \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0440\u044b\",\"\u043a\u043e\u0440\u0442\u0438\u0437\u043e\u043b\",\"\u043b\u0435\u043a\u0446\u0438\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f\",\"\u043b\u0435\u043a\u0446\u0438\u044f\",\"\u041d\u0430\u0443\u0447\u043d\u043e-\u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0439\",\"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\",\"\u0440\u0435\u043a\u0446\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0441\",\"\u0441\u043e\u0432\u043b\u0430\u0434\u0430\u044e\u0449\u0435\u0435 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\",\"\u0441\u0442\u0440\u0435\u0441\u0441\",\"\u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0440\u044b\",\"\u0443\u0441\u0435\u043d\u043a\u043e\",\"\u0443\u0441\u0435\u043d\u043a\u043e \u043b\u0435\u043a\u0446\u0438\u0438\"],\"articleSection\":[\"\u0414\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0444\u0438\u043b\u044c\u043c\u044b\",\"\u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/woodash.ru\/?p=17441#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/woodash.ru\/?p=17441\",\"url\":\"https:\/\/woodash.ru\/?p=17441\",\"name\":\"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/#website\"},\"datePublished\":\"2020-08-11T09:26:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/woodash.ru\/?p=17441#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/woodash.ru\/?p=17441\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/woodash.ru\/?p=17441#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/woodash.ru\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/woodash.ru\/#website\",\"url\":\"https:\/\/woodash.ru\/\",\"name\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/woodash.ru\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/woodash.ru\/#organization\",\"name\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"url\":\"https:\/\/woodash.ru\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png\",\"contentUrl\":\"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png\",\"width\":1260,\"height\":889,\"caption\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\"},\"image\":{\"@id\":\"https:\/\/woodash.ru\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/3ab4ba20163842682476c6adff8698d1\",\"name\":\"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/woodash.ru\/?p=17441","og_locale":"ru_RU","og_type":"article","og_title":"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","og_description":"\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u0445 \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0433\u0438\u043f\u043e\u0442\u0430\u043b\u0430\u043c\u0443\u0441\u0430 \u0438 \u0441\u043e\u0432\u043b\u0430\u0434\u0430\u044e\u0449\u0435\u043c \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430: https:\/\/postnauka.ru\/video\/154872 \u042d\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u0434\u0438\u0441\u0442\u0440\u0435\u0441\u0441: https:\/\/postnauka.ru\/video\/96261 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e (https:\/\/postnauka.ru\/author\/usenko) \u2014 \u043a\u0430\u043d\u0434\u0438\u0434\u0430\u0442 \u0431\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043d\u0430\u0443\u043a, \u0420\u0413\u0413\u0423 \u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0443 \u2014 https:\/\/postnauka.ru\/donate\/ \u0411\u043e\u043b\u044c\u0448\u0435 \u043b\u0435\u043a\u0446\u0438\u0439, \u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u0438 \u0441\u0442\u0430\u0442\u0435\u0439 \u043e \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u043d\u0430\u0443\u043a\u0435 \u0438 \u0443\u0447\u0435\u043d\u044b\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0435\u0435 \u0441\u043e\u0437\u0434\u0430\u044e\u0442, \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 http:\/\/postnauka.ru\/. \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 \u2014 \u0432\u0441\u0435, \u0447\u0442\u043e \u0432\u044b \u0445\u043e\u0442\u0435\u043b\u0438 \u0437\u043d\u0430\u0442\u044c &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430","og_url":"https:\/\/woodash.ru\/?p=17441","og_site_name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","article_published_time":"2020-08-11T09:26:09+00:00","og_image":[{"width":1260,"height":889,"url":"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1","type":"image\/png"}],"author":"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/woodash.ru\/?p=17441#article","isPartOf":{"@id":"https:\/\/woodash.ru\/?p=17441"},"author":{"name":"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430","@id":"https:\/\/woodash.ru\/#\/schema\/person\/3ab4ba20163842682476c6adff8698d1"},"headline":"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430","datePublished":"2020-08-11T09:26:09+00:00","mainEntityOfPage":{"@id":"https:\/\/woodash.ru\/?p=17441"},"wordCount":116,"commentCount":0,"publisher":{"@id":"https:\/\/woodash.ru\/#organization"},"keywords":["\u0430\u043d\u043d\u0430 \u0443\u0441\u0435\u043d\u043a\u043e","\u0430\u043d\u043d\u0430 \u0443\u0441\u0435\u043d\u043a\u043e \u043b\u0435\u043a\u0446\u0438\u0438","\u0411\u0438\u043e\u0445\u0438\u043c\u0438\u044f","\u0433\u0438\u043f\u043e\u0442\u0430\u043b\u0430\u043c\u0443\u0441","\u0433\u043e\u0440\u043c\u043e\u043d \u0430\u0434\u0440\u0435\u043d\u0430\u043b\u0438\u043d","\u043a\u0430\u043a \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442 \u0441\u0442\u0440\u0435\u0441\u0441","\u043a\u0430\u043a \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u0435\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0440\u044b","\u043a\u043e\u0440\u0442\u0438\u0437\u043e\u043b","\u043b\u0435\u043a\u0446\u0438\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f","\u043b\u0435\u043a\u0446\u0438\u044f","\u041d\u0430\u0443\u0447\u043d\u043e-\u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0439","\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430","\u0440\u0435\u043a\u0446\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0441","\u0441\u043e\u0432\u043b\u0430\u0434\u0430\u044e\u0449\u0435\u0435 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435","\u0441\u0442\u0440\u0435\u0441\u0441","\u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0440\u044b","\u0443\u0441\u0435\u043d\u043a\u043e","\u0443\u0441\u0435\u043d\u043a\u043e \u043b\u0435\u043a\u0446\u0438\u0438"],"articleSection":["\u0414\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0444\u0438\u043b\u044c\u043c\u044b","\u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/woodash.ru\/?p=17441#respond"]}]},{"@type":"WebPage","@id":"https:\/\/woodash.ru\/?p=17441","url":"https:\/\/woodash.ru\/?p=17441","name":"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","isPartOf":{"@id":"https:\/\/woodash.ru\/#website"},"datePublished":"2020-08-11T09:26:09+00:00","breadcrumb":{"@id":"https:\/\/woodash.ru\/?p=17441#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/woodash.ru\/?p=17441"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/woodash.ru\/?p=17441#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/woodash.ru\/"},{"@type":"ListItem","position":2,"name":"\u041e\u0431\u0449\u0438\u0438\u0306 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0438\u0306 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u0410\u043d\u043d\u0430 \u0423\u0441\u0435\u043d\u043a\u043e \/ \u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430"}]},{"@type":"WebSite","@id":"https:\/\/woodash.ru\/#website","url":"https:\/\/woodash.ru\/","name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","description":"","publisher":{"@id":"https:\/\/woodash.ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/woodash.ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/woodash.ru\/#organization","name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","url":"https:\/\/woodash.ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/woodash.ru\/#\/schema\/logo\/image\/","url":"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png","contentUrl":"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png","width":1260,"height":889,"caption":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c"},"image":{"@id":"https:\/\/woodash.ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/woodash.ru\/#\/schema\/person\/3ab4ba20163842682476c6adff8698d1","name":"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/woodash.ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"\u041f\u043e\u0441\u0442\u041d\u0430\u0443\u043a\u0430"}}]}},"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p60QFb-4xj","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts\/17441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/users\/67488"}],"replies":[{"embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17441"}],"version-history":[{"count":0,"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts\/17441\/revisions"}],"wp:attachment":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}