{"id":17547,"date":"2020-08-20T09:01:58","date_gmt":"2020-08-20T05:01:58","guid":{"rendered":"https:\/\/woodash.ru\/?p=17547"},"modified":"2020-08-20T09:01:58","modified_gmt":"2020-08-20T05:01:58","slug":"cigun-dlya-rasslableniya-nervnoj-sistemy-snimaet-bespokojstvo-i-trevozhnye-sostoyaniya","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=17547","title":{"rendered":"\u0426\u0438\u0433\u0443\u043d \u0434\u043b\u044f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0421\u043d\u0438\u043c\u0430\u0435\u0442 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f."},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u0426\u0438\u0433\u0443\u043d \u0434\u043b\u044f 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\u043c\u0435\u0442\u043e\u0434\u0430\u043c \u0442\u0435\u043b\u0435\u0441\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438, \u0412\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b \u0438 \u043f\u0441\u0438\u0445\u043e\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c, \u0430\u0443\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u043c \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c \u0432\u043e\u0441\u0442\u043e\u043a\u0430. \u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c \u0446\u0435\u043d\u0442\u0440\u0430 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 &#171;\u0422\u042b\u0421\u042f\u0427\u0415\u041b\u0415\u0422\u0418\u0415&#187;.<\/p>\n<p>\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u0438:<br \/>\n<a href=\"https:\/\/vk.com\/anastasiia.nikolaeva78\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/vk.com\/anastasiia.nikolaeva78<\/a><br \/>\n<a href=\"https:\/\/vk.com\/dharma_healing\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/vk.com\/dharma_healing<\/a><\/p>\n<p>\u0414\u0430\u043d\u043d\u044b\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d \u043d\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044e \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0423\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0443, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 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\u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043f\u0435\u0440\u0435\u0434 \u0441\u043d\u043e\u043c.<\/p>\n<p>#\u0446\u0438\u0433\u0443\u043d #\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 #\u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0430 #\u0443\u0441\u043f\u043e\u043a\u043e\u0435\u043d\u0438\u0435 #\u043f\u0438\u043d\u0430\u043d\u044c #\u043e\u0441\u0442\u0435\u043e\u0445\u043e\u043d\u0434\u0440\u043e\u0437<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=iWIdlnZ3Sgc\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u041f\u0438\u043d\u0430\u043d\u044c \u0426\u0438\u0433\u0443\u043d \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u044f \u041d\u0438\u043a\u043e\u043b\u0430\u0435\u0432\u0430. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0430\u043c \u0442\u0435\u043b\u0435\u0441\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438, \u0412\u043e\u0441\u0442\u043e\u0447\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b \u0438 \u043f\u0441\u0438\u0445\u043e\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c, \u0430\u0443\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u043c \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043c \u0432\u043e\u0441\u0442\u043e\u043a\u0430. \u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c \u0446\u0435\u043d\u0442\u0440\u0430 \u0438\u043d\u0442\u0435\u0433\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 &#171;\u0422\u042b\u0421\u042f\u0427\u0415\u041b\u0415\u0422\u0418\u0415&#187;. \u041a\u043e\u043d\u0442\u0430\u043a\u0442\u044b \u0410\u043d\u0430\u0441\u0442\u0430\u0441\u0438\u0438: https:\/\/vk.com\/anastasiia.nikolaeva78 https:\/\/vk.com\/dharma_healing \u0414\u0430\u043d\u043d\u044b\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d \u043d\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044e \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0423\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u0443, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f, \u0438\u0441\u0442\u043e\u0449\u0435\u043d\u0438\u0435 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0423\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442 \u0441\u043f\u0430\u0437\u043c\u044b \u0432 \u0448\u0435\u0438 \u0438 \u043f\u043e\u044f\u0441\u043d\u0438\u0446\u0435. \u0411\u043b\u0430\u0433\u043e\u0442\u0432\u043e\u0440\u043d\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0432\u0435\u0441\u044c \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a &hellip; <a href=\"https:\/\/woodash.ru\/?p=17547\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0426\u0438\u0433\u0443\u043d \u0434\u043b\u044f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0421\u043d\u0438\u043c\u0430\u0435\u0442 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f.<\/span><\/a><\/p>\n","protected":false},"author":67527,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5,2,13],"tags":[14802,4398,3163,3159,14803,16615,8582,16612,4510,5645,4838,5086,16617,2279,16616,16618,4642,16614,3170,16613,14789,156,16610,16611,16619],"class_list":["post-17547","post","type-post","status-publish","format-standard","hentry","category-praktiki-i-lektsii","category-proekt-zen-film","category-tsigun","tag-qigung","tag-bespokojstvo","tag-bessonica","tag-vsd","tag-dvizhenie-ci","tag-dlya-pozvonochnika","tag-kompleks-uprazhneniya","tag-nervnaya-sistema","tag-ozdorovitelnyj-cigun","tag-ozdorovlenie","tag-pa","tag-panicheskie-ataki","tag-pinan","tag-zdorove","tag-pri-osteoxondroze","tag-rasstrojstvo-vetra","tag-relaks","tag-spazmy-shei","tag-trevoga","tag-trevozhnye-sostoyaniya","tag-ukreplenie-zdorovya","tag-cigun","tag-cigun-dlya-rasslableniya","tag-cigun-dlya-uspokoeniya","tag-energiya-vetra"],"yoast_head":"<!-- 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\/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0426\u0438\u0433\u0443\u043d \u0434\u043b\u044f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b. \u0421\u043d\u0438\u043c\u0430\u0435\u0442 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f. - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u041f\u0438\u043d\u0430\u043d\u044c \u0426\u0438\u0433\u0443\u043d \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 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