{"id":17828,"date":"2020-09-26T04:09:15","date_gmt":"2020-09-26T00:09:15","guid":{"rendered":"https:\/\/woodash.ru\/?p=17828"},"modified":"2020-09-26T04:09:15","modified_gmt":"2020-09-26T00:09:15","slug":"cigun-s-chego-nachat-i-kak-stat-masterom-cigun","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=17828","title":{"rendered":"\u0426\u0438\u0433\u0443\u043d. \u0421 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u0438 \u043a\u0430\u043a \u0441\u0442\u0430\u0442\u044c \u041c\u0430\u0441\u0442\u0435\u0440\u043e\u043c \u0426\u0438\u0433\u0443\u043d"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u0426\u0438\u0433\u0443\u043d. \u0421 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u0438 \u043a\u0430\u043a \u0441\u0442\u0430\u0442\u044c \u041c\u0430\u0441\u0442\u0435\u0440\u043e\u043c \u0426\u0438\u0433\u0443\u043d\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/i7gGuyTXgv8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>0:00:00     \u25ba I. \u0417\u0410\u0427\u0415\u041c \u0417\u0410\u041d\u0418\u041c\u0410\u0422\u042c\u0421\u042f \u0426\u0418\u0413\u0423\u041d<br \/>\n0:02:00   \u041a\u0430\u043a \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0426\u0438\u0433\u0443\u043d \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e<br \/>\n0:05:14   \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u044f \u0426\u0438<br \/>\n0:06:20   \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0414\u0430\u043e? \u0414\u0437\u0435\u043d?  \u0427\u0430\u043d\u044c? \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f?<br \/>\n0:08:50   \u0421\u0435\u043a\u0440\u0435\u0442\u044b \u0414\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f<br \/>\n0:09:50   \u0423\u0448\u0443 \u2013 \u0432\u043e\u0438\u043d\u0441\u043a\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e. \u0421\u0432\u044f\u0437\u044c \u0423\u0448\u0443 \u0438 \u0426\u0438\u0433\u0443\u043d<br \/>\n0:10:20   \u0413\u0443\u043d\u0424\u0443. \u0411\u0440\u044e\u0441 \u041b\u0438 \u0438 \u041a\u0443\u043d\u0433-\u0444\u0443. \u0427\u0442\u043e \u043a\u0440\u0443\u0447\u0435 \u041a\u0443\u043d\u0433-\u0444\u0443 \u0438\u043b\u0438 \u0423\u0448\u0443<br \/>\n0:13:20   \u0428\u0430\u043e\u043b\u0438\u043d\u044c, \u0422\u0430\u0439\u0446\u0437\u0438\u0446\u044e\u0430\u043d\u044c: \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u0438\u043b\u0438 \u0431\u043e\u0435\u0432\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e<br \/>\n0:15:18   \u0426\u0438\u0433\u0443\u043d \u2013 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0423\u0448\u0443<br \/>\n0:15:30   \u0423\u0447\u0438\u0442\u0435\u043b\u044c \u0438 \u041c\u0430\u0441\u0442\u0435\u0440 \u0426\u0438\u0433\u0443\u043d: \u0428\u0438\u0424\u0443, \u041b\u0430\u043e\u0428\u0438<br \/>\n0:16:30   \u041a\u0438\u0442\u0430\u0439\u0441\u043a\u0438\u0439 \u044f\u0437\u044b\u043a \u0434\u043b\u044f \u0426\u0438\u0433\u0443\u043d<br \/>\n0:18:20   \u0418\u0442\u043e\u0433\u0438<br \/>\n0:19:00     \u25ba II. \u041f\u042f\u0422\u042c \u0426\u0415\u041b\u0415\u0419 \u0417\u0410\u041d\u042f\u0422\u0418\u0419 \u0426\u0418\u0413\u0423\u041d<br \/>\n0:19:20   1) \u0426\u0438\u0433\u0443\u043d \u0434\u043b\u044f \u0434\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f<br \/>\n0:19:30   2) \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0438 \u0423\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0442\u0435\u043b: \u0441\u0438\u043b\u0430 \u0438 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c<br \/>\n0:20:25   3) \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0421\u043e\u0437\u043d\u0430\u043d\u0438\u044f: \u0423\u043c \u0438 \u0421\u0435\u0440\u0434\u0446\u0435, \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f \u0426\u0438\u0433\u0443\u043d<br \/>\n0:21:25   4) \u041f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0426\u0438\u0433\u0443\u043d<br \/>\n0:24:35   5) \u0414\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u0420\u0435\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u044f: \u0441\u043c\u044b\u0441\u043b \u0436\u0438\u0437\u043d\u0438 \u0438 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435<br \/>\n0:29:10   \u0427\u0442\u043e \u0432\u0430\u0436\u043d\u0435\u0435: \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0438\u043b\u0438 \u0422\u0435\u043e\u0440\u0438\u044f<br \/>\n0:30:35     \u25ba III. \u0422\u0420\u0410\u0414\u0418\u0426\u0418\u041e\u041d\u041d\u042b\u0419 \u0426\u0418\u0413\u0423\u041d \u0432 \u041a\u0418\u0422\u0410\u0415<br \/>\n0:30:50   \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u044f \u0438 \u0423\u0447\u0438\u0442\u0435\u043b\u044c<br \/>\n0:34:00   \u041f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0438\u044f \u0432 \u0426\u0438\u0433\u0443\u043d. \u0421\u043e\u043f\u0440\u043e\u0442\u0438\u0432\u043b\u0435\u043d\u0438\u044f \u041b\u043e\u0436\u043d\u043e\u0433\u043e \u042d\u0433\u043e<br \/>\n0:36:20   \u0412\u043e\u0441\u0442\u043e\u043a-\u0417\u0430\u043f\u0430\u0434. \u0423\u043c \u0438 \u0421\u0435\u0440\u0434\u0446\u0435<br \/>\n0:38:00     \u25ba IV. \u041f\u0420\u0415\u0414\u041e\u0421\u0422\u0415\u0420\u0415\u0416\u0415\u041d\u0418\u042f \u0438 \u0417\u0410\u0411\u041b\u0423\u0416\u0414\u0415\u041d\u0418\u042f<br \/>\n0:38:45   \u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u043f\u043e \u0432\u0438\u0434\u0435\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0426\u0438\u0433\u0443\u043d?<br \/>\n0:42:25   \u041a\u0430\u043a \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0426\u0438\u0433\u0443\u043d? \u0421 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c?<br \/>\n0:44:50   \u041f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0426\u0438\u0433\u0443\u043d<br \/>\n0:45:50   \u0426\u0438\u0433\u0443\u043d \u0438 \u0419\u043e\u0433\u0430. \u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0441\u043e\u0432\u043c\u0435\u0449\u0430\u0442\u044c?<br \/>\n0:49:50   \u0426\u0438\u0433\u0443\u043d \u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f<br \/>\n0:52:30   \u0417\u0430\u0431\u043b\u0443\u0436\u0434\u0435\u043d\u0438\u0435 \u043f\u0440\u043e \u0422\u0435\u043e\u0440\u0438\u044e \u0438 \u0424\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044e<br \/>\n0:53:05   \u0423\u0442\u0440\u043e\u043c \u0438\u043b\u0438 \u0412\u0435\u0447\u0435\u0440\u043e\u043c?<br \/>\n0:54:05   \u0422\u0440\u0438 \u0414\u0440\u0430\u0433\u043e\u0446\u0435\u043d\u043d\u043e\u0441\u0442\u0438: \u0426\u0437\u0438\u043d, \u0426\u0438, \u0428\u044d\u043d\u044c<br \/>\n0:54:40   \u0421\u0435\u043a\u0440\u0435\u0442\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0426\u0438\u0433\u0443\u043d<br \/>\n0:56:10   \u0427\u0435\u043c\u043f\u0438\u043e\u043d \u043c\u0438\u0440\u0430 \u043f\u043e \u0426\u0438\u0433\u0443\u043d<br \/>\n0:57:30   \u0418\u0437\u0443\u0447\u0430\u044f \u0422\u0435\u043e\u0440\u0438\u044e, \u0437\u0430\u043d\u0438\u043c\u0430\u0439\u0442\u0435\u0441\u044c \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0439<br \/>\n1:00:23   \u041d\u0443\u0436\u043d\u043e \u043b\u0438 \u0435\u0445\u0430\u0442\u044c \u0432 \u041a\u0438\u0442\u0430\u0439 \u0438\u0437\u0443\u0447\u0430\u0442\u044c \u0426\u0438\u0433\u0443\u043d?<br \/>\n1:02:18  \u041e\u0434\u0435\u0436\u0434\u0430 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0423\u0448\u0443 \u0438 \u0426\u0438\u0433\u0443\u043d<br \/>\n1:04:25     \u25ba V. \u041a\u0410\u041a \u0417\u0410\u041d\u0418\u041c\u0410\u0422\u042c\u0421\u042f \u043f\u043e \u0432\u0438\u0434\u0435\u043e\u0448\u043a\u043e\u043b\u0435 #\u0422\u0440\u0438\u0414\u0430\u043e \u0426\u0438\u0433\u0443\u043d<br \/>\n1:05:10   \u0421 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c? \u041c\u041e\u0422\u0418\u0412\u0410\u0426\u0418\u042f! \u0413\u043b\u0430\u0432\u043d\u043e\u0435 \u043d\u0435 \u0431\u0440\u043e\u0441\u0438\u0442\u044c!<br \/>\n1:06:20   \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430: 1 \u0447\u0430\u0441 &#8212; 3 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e<br \/>\n1:07:27  5 \u0433\u043b\u0430\u0432\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u0439, \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u041c\u0430\u0441\u0442\u0435\u0440\u043e\u043c \u0426\u0438\u0433\u0443\u043d<br \/>\n1:09:38  \u041a\u0430\u043a \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0426\u0438\u0433\u0443\u043d, \u0435\u0441\u043b\u0438 \u043d\u0435\u0442 \u0434\u0435\u043d\u0435\u0433?<br \/>\n1:12:00   \u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0426\u0438\u0433\u0443\u043d \u043f\u043e\u0436\u0438\u043b\u044b\u043c \u043b\u044e\u0434\u044f\u043c?<br \/>\n1:12:30   \u0426\u0438\u0433\u0443\u043d &#8212; \u0443\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u0441\u0435\u0439 \u0441\u0435\u043c\u044c\u0438<br \/>\n1:13:20   \u0424\u0438\u043b\u044c\u043c\u044b \u0434\u043b\u044f \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0438 \u0426\u0438\u0433\u0443\u043d<br \/>\n1:14:10   \u041e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438 \u2013 \u0426\u0438\u0433\u0443\u043d: \u0413\u0430\u0440\u043c\u043e\u043d\u0438\u044f \u0438 \u0421\u0447\u0430\u0441\u0442\u044c\u0435<\/p>\n<p><a href=\"https:\/\/tridao.ru\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/tridao.ru<\/a>  \u0432\u0438\u0434\u0435\u043e\u0448\u043a\u043e\u043b\u0430 \u0426\u0438\u0433\u0443\u043d<\/p>\n<p>#\u0422\u0440\u0438\u0414\u0430\u043e #\u0426\u0438\u0433\u0443\u043d<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=i7gGuyTXgv8\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>0:00:00 \u25ba I. \u0417\u0410\u0427\u0415\u041c \u0417\u0410\u041d\u0418\u041c\u0410\u0422\u042c\u0421\u042f \u0426\u0418\u0413\u0423\u041d 0:02:00 \u041a\u0430\u043a \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0426\u0438\u0433\u0443\u043d \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e 0:05:14 \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u044f \u0426\u0438 0:06:20 \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0414\u0430\u043e? \u0414\u0437\u0435\u043d? \u0427\u0430\u043d\u044c? \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f? 0:08:50 \u0421\u0435\u043a\u0440\u0435\u0442\u044b \u0414\u043e\u043b\u0433\u043e\u043b\u0435\u0442\u0438\u044f 0:09:50 \u0423\u0448\u0443 \u2013 \u0432\u043e\u0438\u043d\u0441\u043a\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e. \u0421\u0432\u044f\u0437\u044c \u0423\u0448\u0443 \u0438 \u0426\u0438\u0433\u0443\u043d 0:10:20 \u0413\u0443\u043d\u0424\u0443. \u0411\u0440\u044e\u0441 \u041b\u0438 \u0438 \u041a\u0443\u043d\u0433-\u0444\u0443. \u0427\u0442\u043e \u043a\u0440\u0443\u0447\u0435 \u041a\u0443\u043d\u0433-\u0444\u0443 \u0438\u043b\u0438 \u0423\u0448\u0443 0:13:20 \u0428\u0430\u043e\u043b\u0438\u043d\u044c, \u0422\u0430\u0439\u0446\u0437\u0438\u0446\u044e\u0430\u043d\u044c: \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430 \u0438\u043b\u0438 \u0431\u043e\u0435\u0432\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u043e 0:15:18 \u0426\u0438\u0433\u0443\u043d &hellip; <a href=\"https:\/\/woodash.ru\/?p=17828\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0426\u0438\u0433\u0443\u043d. \u0421 \u0447\u0435\u0433\u043e \u043d\u0430\u0447\u0430\u0442\u044c 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