{"id":18125,"date":"2020-10-31T21:55:31","date_gmt":"2020-10-31T17:55:31","guid":{"rendered":"https:\/\/woodash.ru\/?p=18125"},"modified":"2020-10-31T21:55:31","modified_gmt":"2020-10-31T17:55:31","slug":"ngu-xin-kxikong-cigun-dyxanie-pyati-zverej","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=18125","title":{"rendered":"\u041d\u0433\u0443 \u0425\u0438\u043d \u041a\u0445\u0438\u043a\u043e\u043d\u0433 &#8212; \u0446\u0438\u0433\u0443\u043d &quot;\u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u044f\u0442\u0438 \u0437\u0432\u0435\u0440\u0435\u0439&quot;"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u041d\u0433\u0443 \u0425\u0438\u043d \u041a\u0445\u0438\u043a\u043e\u043d\u0433 - \u0446\u0438\u0433\u0443\u043d &quot;\u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u044f\u0442\u0438 \u0437\u0432\u0435\u0440\u0435\u0439&quot;\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/z9Np9MnBe40\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u0426\u0438\u0433\u0443\u043d: \u0414\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u044f\u0442\u0438 \u0437\u0432\u0435\u0440\u0435\u0439<br \/>\n\u041c\u0430\u0441\u0442\u0435\u0440: \u0425\u0432\u0438\u043d\u044c \u041d\u0433\u043e\u043a \u0410\u043d<\/p>\n<h2>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u043e\u0434\u043d\u043e\u0433\u043e \u0438\u0437 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0439 \u0432\u044c\u0435\u0442\u043d\u0430\u043c\u0441\u043a\u043e\u0439 \u0448\u043a\u043e\u043b\u044b &#171;\u042e\u043d \u0427\u0443\u043d&#187; 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\u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f &#171;\u041d\u0433\u0443 \u0425\u0438\u043d \u041a\u0445\u0438\u043a\u043e\u043d\u0433&#187; (\u0414\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u044f\u0442\u0438 \u0437\u0432\u0435\u0440\u0435\u0439). \u041e\u043d \u0432\u0445\u043e\u0434\u0438\u0442 \u0432 \u043e\u0431\u0449\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430 &#171;\u0416\u0435\u043b\u0435\u0437\u043d\u0430\u044f \u0440\u0443\u0431\u0430\u0448\u043a\u0430&#187;. \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0441\u043b\u0443\u0436\u0438\u0442 \u0434\u043b\u044f \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0446, \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439 \u0438 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u043e\u0432. \u041d\u0430 \u0434\u0430\u043d\u043d\u043e\u0435 \u0432\u0438\u0434\u0435\u043e \u0435\u0441\u0442\u044c \u0437\u0430\u043f\u0438\u0441\u0430\u043d\u043d\u044b\u0439 \u043e\u043d\u043b\u0430\u0439\u043d \u0441\u0435\u043c\u0438\u043d\u0430\u0440, \u0433\u0434\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0432\u0441\u0435 \u043d\u044e\u0430\u043d\u0441\u044b \u0434\u0430\u043d\u043d\u043e\u0433\u043e &hellip; <a href=\"https:\/\/woodash.ru\/?p=18125\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u041d\u0433\u0443 \u0425\u0438\u043d \u041a\u0445\u0438\u043a\u043e\u043d\u0433 &#8212; \u0446\u0438\u0433\u0443\u043d &quot;\u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u044f\u0442\u0438 \u0437\u0432\u0435\u0440\u0435\u0439&quot;<\/span><\/a><\/p>\n","protected":false},"author":67870,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5,2,13],"tags":[12948,19282,19281,156,19283],"class_list":["post-18125","post","type-post","status-publish","format-standard","hentry","category-praktiki-i-lektsii","category-proekt-zen-film","category-tsigun","tag-zheleznaya-rubashka","tag-ngu-xin-kxikong","tag-xvin-ngok-an","tag-cigun","tag-yun-chun"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041d\u0433\u0443 \u0425\u0438\u043d \u041a\u0445\u0438\u043a\u043e\u043d\u0433 - \u0446\u0438\u0433\u0443\u043d &quot;\u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u044f\u0442\u0438 \u0437\u0432\u0435\u0440\u0435\u0439&quot; - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=18125\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041d\u0433\u0443 \u0425\u0438\u043d \u041a\u0445\u0438\u043a\u043e\u043d\u0433 - \u0446\u0438\u0433\u0443\u043d &quot;\u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u044f\u0442\u0438 \u0437\u0432\u0435\u0440\u0435\u0439&quot; - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u0426\u0438\u0433\u0443\u043d: \u0414\u044b\u0445\u0430\u043d\u0438\u0435 \u043f\u044f\u0442\u0438 \u0437\u0432\u0435\u0440\u0435\u0439 \u041c\u0430\u0441\u0442\u0435\u0440: \u0425\u0432\u0438\u043d\u044c \u041d\u0433\u043e\u043a \u0410\u043d \u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u043e\u0434\u043d\u043e\u0433\u043e \u0438\u0437 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0439 \u0432\u044c\u0435\u0442\u043d\u0430\u043c\u0441\u043a\u043e\u0439 \u0448\u043a\u043e\u043b\u044b &#171;\u042e\u043d \u0427\u0443\u043d&#187; 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