{"id":18204,"date":"2015-03-31T01:43:35","date_gmt":"2015-03-30T21:43:35","guid":{"rendered":"https:\/\/woodash.ru\/?p=18204"},"modified":"2015-03-31T01:43:35","modified_gmt":"2015-03-30T21:43:35","slug":"bikram-yoga-inspired-yoga-class-with-maggie-grove-1-hour","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=18204","title":{"rendered":"Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour)"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour)\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/V5i5Qz2IGJE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/youtu.be\/mQnAvEbDNPg\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/mQnAvEbDNPg<\/a><\/p>\n<p>This 60 minute Bikram inspired yoga class taught by Los Angeles yoga teacher Maggie Grove includes the best of the classic Bikram series, condensed into a powerful 1 hour yoga practice.  Maggie&#8217;s concise &amp; approachable teaching encourages a simple yet challenging class, with plenty of smart alignment instruction to help you learn the poses, promoting strength, balance &amp; flexibility. A perfect yoga practice for all levels.<\/p>\n<p>Maggie uses a specially designed series of poses to generate inner heat, simulating the environment of a hot room and providing the Bikram student a novel means to generate heat internally for a truly fulfilling and purifying workout.<\/p>\n<p>Maggie Grove has taught yoga for over 10 years and has trained with Bikram, as well as in Kundalini, prenatal &amp; power yoga.<\/p>\n<p>About Bikram Yoga:<br \/>\nBikram Yoga is a system of yoga that Bikram Choudhury who combined traditional hatha yoga techniques to form the basis of his famous 26 postures, including two breathing exercises.Bikram Yoga is ideally practiced in a room heated to 104 \u00b0F with a humidity of 40%.<\/p>\n<p>Check out all of our great Heart Alchemy Yoga flow videos below:<\/p>\n<p>Five Tibetan Rites with John Golterman<br \/>\n<a href=\"https:\/\/youtu.be\/nnNJoRLJG9E\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/nnNJoRLJG9E<\/a><\/p>\n<p>Power Yoga for Weight Loss<br \/>\n<a href=\"https:\/\/youtu.be\/yUtK7v3dsr0\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/yUtK7v3dsr0<\/a><\/p>\n<p>Strong Yoga For Beginners Workout<br \/>\n<a href=\"https:\/\/youtu.be\/xglmLhDppmo\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/xglmLhDppmo<\/a><\/p>\n<p>Meditative Bhakti Yoga Flow<br \/>\n<a href=\"https:\/\/youtu.be\/mQnAvEbDNPg\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/mQnAvEbDNPg<\/a><\/p>\n<p>Bhakti Yoga Workout<br \/>\n<a href=\"https:\/\/youtu.be\/AHMO0Ja0XC4\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/AHMO0Ja0XC4<\/a><\/p>\n<p>Cardio Yoga Workout<br \/>\n<a href=\"https:\/\/youtu.be\/hy-qss2Takg\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/hy-qss2Takg<\/a><\/p>\n<p>Yoga Workout 1 hour Yoga For Weight Loss<br \/>\n<a href=\"https:\/\/youtu.be\/yUtK7v3dsr0\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/yUtK7v3dsr0<\/a><\/p>\n<p>Power Yoga Flow<br \/>\n<a href=\"https:\/\/youtu.be\/XpGnuK_u4gQ\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/XpGnuK_u4gQ<\/a><\/p>\n<p>Bhakti Yoga Class<br \/>\n<a href=\"https:\/\/youtu.be\/K9scEzgir-8\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/K9scEzgir-8<\/a><\/p>\n<p>Yoga for Beginners<br \/>\n<a href=\"https:\/\/youtu.be\/EaKZ3Xtxf5A\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/EaKZ3Xtxf5A<\/a><\/p>\n<p>Mindfulness Meditation<br \/>\n<a href=\"https:\/\/youtu.be\/2K-ZcAgka2g\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/2K-ZcAgka2g<\/a><\/p>\n<p>Gentle Yin Yoga Full Class<br \/>\n<a href=\"http:\/\/youtu.be\/Z3AlyD1CIJw\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/Z3AlyD1CIJw<\/a><\/p>\n<p>Bhakti Yoga flow heart opening yoga workout with Kumi Yogini<br \/>\n<a href=\"http:\/\/youtu.be\/onS6uq94NHw\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/onS6uq94NHw<\/a><\/p>\n<p>Bhakti yoga class yoga flow with Kumi Yogini \u0950<br \/>\n<a href=\"https:\/\/youtu.be\/K9scEzgir-8\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/K9scEzgir-8<\/a><\/p>\n<p>bhakti yoga class with Kumi Yogini<br \/>\n<a href=\"http:\/\/youtu.be\/ch4CEW-vEoc\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/ch4CEW-vEoc<\/a><\/p>\n<p>Advanced Yoga Workout &#8212; Inversions, Hand Stand, Core Work<br \/>\n<a href=\"http:\/\/youtu.be\/KbLVYpQ74Zo\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/KbLVYpQ74Zo<\/a><\/p>\n<p>Bhakti Yoga Flow<br \/>\n<a href=\"http:\/\/youtu.be\/KvhIvZyemtI\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/KvhIvZyemtI<\/a><\/p>\n<p>Inspired Yoga Workout with Breathwork<br \/>\n<a href=\"http:\/\/youtu.be\/_wG5hEBrMJQ\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/_wG5hEBrMJQ<\/a><\/p>\n<p>Strong beginners Yoga Workout with JQ Williams<br \/>\n<a href=\"http:\/\/youtu.be\/vQdOhTKfEt8\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/vQdOhTKfEt8<\/a><\/p>\n<p>Bhakti Yoga flow yoga workout<br \/>\n<a href=\"http:\/\/youtu.be\/VPmOF99bBHg\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/VPmOF99bBHg<\/a><\/p>\n<p>Beginners Yoga Flow 2015<br \/>\n<a href=\"http:\/\/youtu.be\/Dva-ThUN6Ww\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/Dva-ThUN6Ww<\/a><\/p>\n<p>Bhakti Yoga Flow with Kumi Yogini 2015<br \/>\n<a href=\"http:\/\/youtu.be\/onS6uq94NHw\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/onS6uq94NHw<\/a><\/p>\n<p>Yoga for Beginners Level 1 yoga workout<br \/>\n<a href=\"https:\/\/youtu.be\/f2sIjOHFZuU\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/f2sIjOHFZuU<\/a><\/p>\n<p>Yoga Flow<br \/>\n<a href=\"http:\/\/youtu.be\/YKVhB4TxuwU\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtu.be\/YKVhB4TxuwU<\/a><\/p>\n<p>40 Minute Yin Yoga Class<br \/>\n<a href=\"https:\/\/youtu.be\/O_Vg-j5lkuA\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/O_Vg-j5lkuA<\/a><\/p>\n<p>Strong Power Yoga Flow<br \/>\n<a href=\"https:\/\/youtu.be\/UwJFpTRXI-g\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/UwJFpTRXI-g<\/a><\/p>\n<p>Yoga flow daily recharge total body workout<br \/>\n<a href=\"https:\/\/youtu.be\/LiTlpC0RU6Q\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/LiTlpC0RU6Q<\/a><\/p>\n<p>Strong Power Yoga Flow<br \/>\n<a href=\"https:\/\/youtu.be\/Ua10v6kw27c\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/Ua10v6kw27c<\/a><\/p>\n<p>30 Minute Power Yoga Flow with Twists for detox<br \/>\n<a href=\"https:\/\/youtu.be\/Sy25cbDGqBM\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/Sy25cbDGqBM<\/a><\/p>\n<p>30 Minute Daily Yoga Flow for weight loss<br \/>\n<a href=\"https:\/\/youtu.be\/Vc4u04a5A4o\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/Vc4u04a5A4o<\/a><\/p>\n<p>Yoga for Beginners<br \/>\n<a href=\"https:\/\/youtu.be\/3gWJBgAIXwg\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/3gWJBgAIXwg<\/a><\/p>\n<p>Sun Salutations (Surya A Surya B)<br \/>\n<a href=\"https:\/\/youtu.be\/GHGU18zg4rs\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/GHGU18zg4rs<\/a><\/p>\n<p>Click below to subscribe to our channel:<br \/>\n<a href=\"http:\/\/youtube.com\/heartalchemyyoga\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/youtube.com\/heartalchemyyoga<\/a><\/p>\n<p>Our Sites<br \/>\n<a href=\"http:\/\/www.heartalchemyyoga.com\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.heartalchemyyoga.com<\/a><br \/>\n<a href=\"https:\/\/plus.google.com\/+\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/plus.google.com\/+<\/a>HeartAlchemyYoga<br \/>\n<a href=\"http:\/\/facebook.com\/heartalchemyyoga\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/facebook.com\/heartalchemyyoga<\/a><br \/>\n<a href=\"http:\/\/instagram.com\/travlinyogini\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/instagram.com\/travlinyogini<\/a><br \/>\n<a href=\"https:\/\/twitter.com\/travlinyogini\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/twitter.com\/travlinyogini<\/a><br \/>\n<a href=\"https:\/\/www.pinterest.com\/travlinyogini\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.pinterest.com\/travlinyogini<\/a><br \/>\n<a href=\"http:\/\/www.michellegoldsteinyoga.com\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.michellegoldsteinyoga.com<\/a><\/p>\n<p>Bikram Yoga | 26 postures | bikram yoga definition | bikram yoga benefits | bikram yoga poses | bikram choudhury | bikram yoga weight loss | bikram yoga calories burned | bikram yoga video | bikram yoga review | Introduction to Bikram Yoga | Bikram for Beginners | Maggie Grove | Hot Yoga | Yoga Workout | Yoga | Yoga Flow<\/p>\n<p>-~-~~-~~~-~~-~-<br \/>\nPlease watch: &#171;Power Yoga Workout ~ Full Body (30 minutes)&#187;<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=pDCBxObqn24\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=pDCBxObqn24<\/a><br \/>\n-~-~~-~~~-~~-~- ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<br \/>\nCheck out our latest Power Yoga Flow here:  <a href=\"https:\/\/youtu.be\/TYaXJlESUt0\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/TYaXJlESUt0<\/a><br \/>\nand our latest Crystal Bowls Sound bath here: <a href=\"https:\/\/youtu.be\/8xLhWRba8ec\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/8xLhWRba8ec<\/a><br \/>\n~~~~~~~~~~~~~~~~~~~~~<br \/>\nWe are happy to announce our newest Hot Yoga Bikram class (60 minutes) here: <a href=\"https:\/\/www.youtube.com\/watch?v=6n5q4e8v-KE\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.youtube.com\/watch?v=6n5q4e8v-KE<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=V5i5Qz2IGJE\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/mQnAvEbDNPg This 60 minute Bikram inspired yoga class taught by Los Angeles yoga teacher Maggie Grove includes the best of the classic Bikram series, condensed into a powerful 1 hour yoga practice. Maggie&#8217;s concise &amp; approachable teaching encourages a simple yet challenging class, with plenty of smart alignment instruction to help you learn the poses, &hellip; <a href=\"https:\/\/woodash.ru\/?p=18204\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour)<\/span><\/a><\/p>\n","protected":false},"author":67773,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,5,2],"tags":[16332,19532,16347,16337,16343,16331,19528,16335,16339,19530,19529,16334,16336,16341,16340,16338,19527,14240,16345,9372,19531,15216,16344,8392,8737,4504,5070,19533,7508],"class_list":["post-18204","post","type-post","status-publish","format-standard","hentry","category-yoga","category-praktiki-i-lektsii","category-proekt-zen-film","tag-26-postures","tag-abc","tag-advanced-bikram-yoga","tag-bikram-choudhury","tag-bikram-for-beginners","tag-bikram-yoga","tag-bikram-yoga-90-minute","tag-bikram-yoga-benefits","tag-bikram-yoga-calories-burned","tag-bikram-yoga-class","tag-bikram-yoga-classes","tag-bikram-yoga-definition","tag-bikram-yoga-poses","tag-bikram-yoga-review","tag-bikram-yoga-video","tag-bikram-yoga-weight-loss","tag-bikram-yoga-workout","tag-health","tag-heart-alchemy-yoga","tag-hot-yoga","tag-hot-yoga-workout","tag-hotyoga","tag-maggie-grove","tag-power-yoga","tag-stretch","tag-yoga","tag-yoga-workout","tag-yogi","tag-pranayama"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=18204\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"https:\/\/youtu.be\/mQnAvEbDNPg This 60 minute Bikram inspired yoga class taught by Los Angeles yoga teacher Maggie Grove includes the best of the classic Bikram series, condensed into a powerful 1 hour yoga practice. Maggie&#8217;s concise &amp; approachable teaching encourages a simple yet challenging class, with plenty of smart alignment instruction to help you learn the poses, &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/woodash.ru\/?p=18204\" \/>\n<meta property=\"og:site_name\" content=\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-30T21:43:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"889\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Heart Alchemy Yoga with Michelle Goldstein\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Heart Alchemy Yoga with Michelle Goldstein\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/woodash.ru\/?p=18204#article\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/?p=18204\"},\"author\":{\"name\":\"Heart Alchemy Yoga with Michelle Goldstein\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/64c2490d21f47a2c4695a4f04495218d\"},\"headline\":\"Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour)\",\"datePublished\":\"2015-03-30T21:43:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/woodash.ru\/?p=18204\"},\"wordCount\":692,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"keywords\":[\"26 postures\",\"abc\",\"Advanced Bikram Yoga\",\"bikram choudhury\",\"Bikram for Beginners\",\"Bikram Yoga\",\"bikram yoga 90 minute\",\"bikram yoga benefits\",\"bikram yoga calories burned\",\"bikram yoga class\",\"bikram yoga classes\",\"bikram yoga definition\",\"bikram yoga poses\",\"bikram yoga review\",\"bikram yoga video\",\"bikram yoga weight loss\",\"bikram yoga workout\",\"Health\",\"Heart Alchemy Yoga\",\"hot yoga\",\"hot yoga workout\",\"hotyoga\",\"Maggie Grove\",\"power yoga\",\"stretch\",\"yoga\",\"yoga workout\",\"yogi\",\"\u043f\u0440\u0430\u043d\u0430\u044f\u043c\u0430\"],\"articleSection\":[\"\u0419\u043e\u0433\u0430\",\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0438 \u041b\u0435\u043a\u0446\u0438\u0438 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e\",\"\u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/woodash.ru\/?p=18204#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/woodash.ru\/?p=18204\",\"url\":\"https:\/\/woodash.ru\/?p=18204\",\"name\":\"Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour) - 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