{"id":18532,"date":"2020-12-17T18:48:09","date_gmt":"2020-12-17T14:48:09","guid":{"rendered":"https:\/\/woodash.ru\/?p=18532"},"modified":"2020-12-17T18:48:09","modified_gmt":"2020-12-17T14:48:09","slug":"cena-idealnogo-tela-dieta-i-sryvy-o-chyom-molchat-sportsmeny-podkast","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=18532","title":{"rendered":"\u0426\u0435\u043d\u0430 \u0418\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0442\u0435\u043b\u0430: \u0434\u0438\u0435\u0442\u0430 \u0438 \u0421\u0420\u042b\u0412\u042b. \u041e \u0447\u0451\u043c \u041c\u041e\u041b\u0427\u0410\u0422 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b? \u041f\u041e\u0414\u041a\u0410\u0421\u0422"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u0426\u0435\u043d\u0430 \u0418\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0442\u0435\u043b\u0430: \u0434\u0438\u0435\u0442\u0430 \u0438 \u0421\u0420\u042b\u0412\u042b. \u041e \u0447\u0451\u043c \u041c\u041e\u041b\u0427\u0410\u0422 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b? \u041f\u041e\u0414\u041a\u0410\u0421\u0422\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/ABAUJb404fU\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u0426\u0435\u043d\u0430 \u0418\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0442\u0435\u043b\u0430: \u0434\u0438\u0435\u0442\u0430 \u0438 \u0421\u0420\u042b\u0412\u042b. \u041e \u0447\u0451\u043c \u041c\u041e\u041b\u0427\u0410\u0422 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b? \u041f\u041e\u0414\u041a\u0410\u0421\u0422. \u0421\u041f\u0410\u0421\u0418\u0411\u041e \u0417\u0410 \u041f\u041e\u0414\u041f\u0418\u0421\u041a\u0423!<\/p>\n<p>\u041e\u041d\u041b\u0410\u0419\u041d-\u041a\u041b\u0410\u0421\u0421 \u043f\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0435 \u043e\u0442 \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0438 \u0420\u0438\u0441 \u2014 <a href=\"https:\/\/rastyashka.ru\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/rastyashka.ru\/<\/a><\/p>\n<p>\u2014 \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0430 \u0420\u0438\u0441 \u2014 \u0442\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0435, \u043f\u0438\u043b\u043e\u043d\u0438\u0441\u0442<br \/>\n@risovaya_kashka<br \/>\n\u2014 \u0418\u0433\u043e\u0440\u044c \u0412\u043e\u0440\u043e\u043d\u0446\u043e\u0432 \u2014 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440, Precision Nutrition, Nutrition Coach 1lvl<br \/>\n@igor_vorontsovv<\/p>\n<hr \/>\n<p>\u0420\u044e\u043a\u0437\u0430\u043a Bobby Pro \u0441 \u0437\u0430\u0449\u0438\u0442\u043e\u0439 \u043e\u0442 \u043a\u0440\u0430\u0436\u0438 \u0432 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u043c \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435:<br \/>\n<a href=\"https:\/\/xd-design.ru\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/xd-design.ru<\/a><br \/>\n\u041f\u0420\u041e\u041c\u041e\u041a\u041e\u0414 \u043d\u0430 20% \u0441\u043a\u0438\u0434\u043a\u0443: \u0411\u041e\u0420\u0418\u0421<\/p>\n<hr \/>\n<p>\u0414\u043b\u044f \u0432\u0441\u0435\u0445 \u0437\u0440\u0438\u0442\u0435\u043b\u0435\u0439 \u044d\u0442\u043e\u0433\u043e \u0432\u044b\u043f\u0443\u0441\u043a\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u043a\u0438\u0434\u043a\u0430 \u043d\u0430 \u0432\u0441\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0443 \u043d\u0430\u0441 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435:<br \/>\n<a href=\"https:\/\/cmtscience.ru\/catalog\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/cmtscience.ru\/catalog<\/a><br \/>\n\u2014 \u043f\u043e \u043f\u0440\u043e\u043c\u043e\u043a\u043e\u0434\u0443 &#171;ChooseHealth&#187; \u0441\u043a\u0438\u0434\u043a\u0430 \u0432 10%;<br \/>\n\u2014 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f \u0432 \u0434\u043e\u0431\u0430\u0432\u043a\u0430\u0445, \u043f\u043e \u043f\u0440\u043e\u043c\u043e-\u043a\u043e\u0434\u0443 &#171;SAVE500&#187; \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0441\u043a\u0438\u0434\u043a\u0443 \u0432 500 \u0440\u0443\u0431\u043b\u0435\u0439 \u043f\u0440\u0438 \u0437\u0430\u043a\u0430\u0437\u0435 \u043d\u0430 \u0441\u0443\u043c\u043c\u0443 \u043e\u0442 3999 \u0440\u0443\u0431\u043b\u0435\u0439.<\/p>\n<hr \/>\n<p>\u041f\u043e\u0434\u0441\u043a\u0430\u0437\u043a\u0438 \u0438 \u0432\u044b\u043f\u0443\u0441\u043a\u0438 \u043f\u043e \u0442\u0435\u043c\u0435:<\/p>\n<p>\u2014 \u041e\u0442 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432 \u041d\u0415 \u0442\u043e\u043b\u0441\u0442\u0435\u044e\u0442?<br \/>\n<a href=\"https:\/\/youtu.be\/R0eoDyxYM5A\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/R0eoDyxYM5A<\/a><br \/>\n\u2014 \u041a\u043e\u043d\u0441\u0435\u0440\u0432\u044b \u0438 \u043a\u043e\u043b\u0431\u0430\u0441\u0430: \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c\u043d\u0430\u044f \u0437\u0430\u043a\u0443\u043f\u043a\u0430<br \/>\n<a href=\"https:\/\/youtu.be\/uR0Qg9snBks\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/uR0Qg9snBks<\/a><br \/>\n\u2014 \u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430: \u0422\u041e\u041f \u043e\u0448\u0438\u0431\u043e\u043a<br \/>\n<a href=\"https:\/\/youtu.be\/ez1lShEmF1M\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/ez1lShEmF1M<\/a><br \/>\n\u2014 \u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430: \u0422\u041e\u041f 8 \u043c\u0438\u0444\u043e\u0432<br \/>\n<a href=\"https:\/\/youtu.be\/0CYiasxYQWU\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/0CYiasxYQWU<\/a><br \/>\n\u2014 \u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430: \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c?<br \/>\n<a href=\"https:\/\/youtu.be\/gx7P6eRsww4\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/gx7P6eRsww4<\/a><br \/>\n\u2014 \u0420\u041f\u041f \u0438 \u043a\u043e\u043c\u043f\u0443\u043b\u044c\u0441\u0438\u0432\u043d\u043e\u0435 \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u043d\u0438\u0435<br \/>\n<a href=\"https:\/\/youtu.be\/HUj5ZX5nqYI\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/HUj5ZX5nqYI<\/a><br \/>\n\u2014 \u041a\u0430\u043a \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u043d\u0430 \u0432\u0440\u0435\u0434\u043d\u043e\u0439 \u0435\u0434\u0435? \u0414\u044f\u0434\u044f \u0421\u0435\u0440\u0451\u0436\u0430, \u0410\u043d\u0434\u0440\u0435\u0439 \u0421\u043a\u043e\u0440\u043e\u043c\u043d\u044b\u0439, \u041f\u0430\u0432\u0435\u043b \u0411\u0430\u0434\u044b\u0440\u043e\u0432, \u0414\u0430\u0440\u044c\u044f \u041d\u0430\u0432\u0430\u0440\u0440\u0441\u043a\u0430\u044f<br \/>\n<a href=\"https:\/\/youtu.be\/JBRhxnoYsmE\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/JBRhxnoYsmE<\/a><br \/>\n\u2014 \u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0438\u043d\u0442\u0435\u0440\u0441\u0435\u043a\u0441? \u0412\u0440\u0430\u0447 \u043e \u043f\u043e\u043b\u043e\u0432\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0438<br \/>\n<a href=\"https:\/\/youtu.be\/pC3p4ZAXxN8\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/pC3p4ZAXxN8<\/a><\/p>\n<hr \/>\n<p>\u0422\u0410\u0419\u041c\u041a\u041e\u0414\u042b:<\/p>\n<p>0:00 \u0412\u044b\u043f\u0443\u0441\u043a \u0432\u0438\u0434\u0435\u043e\u043a\u0430\u043d\u0430\u043b\u0430 \u0421\u041c\u0422 (\u041d\u0430\u0443\u0447\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434). \u0421\u0435\u0433\u043e\u0434\u043d\u044f: \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b, \u0437\u043e\u0436, \u0434\u0438\u0435\u0442\u044b, \u0441\u0440\u044b\u0432\u044b, \u0440\u043f\u043f. \u0426\u0435\u043d\u0430 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0430.<br \/>\n1:33 \u0417\u043d\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e \u0441 \u0433\u043e\u0441\u0442\u044f\u043c\u0438: \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0430 \u0420\u0438\u0441, \u0418\u0433\u043e\u0440\u044c \u0412\u043e\u0440\u043e\u043d\u0446\u043e\u0432.<br \/>\n2:44 \u0423\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u0430\u044f \u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043a\u0430. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432 \u0443 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432.<br \/>\n5:43 \u0420\u044e\u043a\u0437\u0430\u043a \u0441 \u0437\u0430\u0449\u0438\u0442\u043e\u0439 \u043e\u0442 \u043a\u0440\u0430\u0436 Bobby Pro \u043e\u0442 XD Design.<br \/>\n9:05 \u0414\u0438\u0443\u0440\u0435\u0442\u0438\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u0441\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0432\u0435\u0441?<br \/>\n10:16 \u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u043d\u0438\u044e: \u0441\u0442\u0440\u0435\u0441\u0441 \u0438 \u0434\u0438\u0435\u0442\u0430. \u041e\u0442\u0435\u043a\u0438 \u043e\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\u0430.<br \/>\n11:20 \u0421\u0443\u0448\u043a\u0430 \u0432 \u0441\u043f\u043e\u0440\u0442\u0435: \u0441\u0442\u0440\u0435\u0441\u0441 \u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432.<br \/>\n14:05 \u041f\u0438\u0449\u0435\u0432\u043e\u0439 \u0441\u0440\u044b\u0432 \u043d\u0430 \u0434\u0438\u0435\u0442\u0435. \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0438\u0437 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u0430 \u0418\u0433\u043e\u0440\u044f \u0412\u043e\u0440\u043e\u043d\u0446\u043e\u0432\u0430.<br \/>\n15:40 \u041f\u0438\u0449\u0435\u0432\u043e\u0439 \u0441\u0440\u044b\u0432 \u043d\u0430 \u0434\u0438\u0435\u0442\u0435. \u0418\u0441\u0442\u043e\u0440\u0438\u044f \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0438.<br \/>\n18:54 \u041d\u0435\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u043e \u0442\u0435\u043b\u043e\u043c \u0432 \u0441\u043f\u043e\u0440\u0442\u0435. \u0414\u0438\u0441\u043c\u043e\u0440\u0444\u043e\u0444\u043e\u0431\u0438\u044f.<br \/>\n19:59 \u041a\u0443\u0440\u0441 \u043f\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0435: \u043e\u043d\u043b\u0430\u0439\u043d \u043a\u043b\u0430\u0441\u0441\u044b \u043e\u0442 \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0438 \u0420\u0438\u0441.<br \/>\n22:03 \u041a\u043e\u043c\u0443 \u043d\u0443\u0436\u0435\u043d \u043f\u043e\u0434\u0441\u0447\u0435\u0442 \u043a\u0430\u043b\u043e\u0440\u0438\u0439?<br \/>\n23:50 \u0416\u0435\u043b\u0430\u043d\u0438\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u0442\u044c \u0438 \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u0441\u0435\u0431\u044f.<br \/>\n24:54 \u041f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430 \u0446\u0435\u043b\u0438 \u0432 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0438: \u0441\u043e\u0432\u0435\u0442\u044b \u0442\u0440\u0435\u043d\u0435\u0440\u0430.<br \/>\n27:32 \u041a\u0430\u043a \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442?<br \/>\n29:59 \u0410\u043c\u0435\u043d\u043e\u0440\u0435\u044f \u043d\u0430 \u0434\u0438\u0435\u0442\u0435. \u041e\u0440\u0442\u043e\u0440\u0435\u043a\u0441\u0438\u044f. \u0421\u043e\u0446\u0441\u0435\u0442\u0438 \u0438 \u0438\u0434\u0435\u0430\u043b\u044b.<br \/>\n33:14 \u0414\u0438\u0441\u043c\u043e\u0440\u0444\u043e\u0444\u043e\u0431\u0438\u044f. \u0418\u0441\u0442\u043e\u0440\u0438\u0438 \u0434\u0435\u0432\u0443\u0448\u0435\u043a \u0441 \u0420\u041f\u041f.<br \/>\n37:19 \u041f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435: \u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u0434\u0438\u0435\u0442\u044b \u0438 \u043c\u0430\u0440\u0430\u0444\u043e\u043d\u044b.<br \/>\n39:32 \u041e\u041a\u0420: \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0435\u0434\u043e\u0439 \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0416\u041a\u0422.<br \/>\n40:59 \u0414\u0438\u0441\u043a\u0438\u043d\u0435\u0437\u0438\u044f \u0436\u0435\u043b\u0447\u0435\u0432\u044b\u0432\u043e\u0434\u044f\u0449\u0438\u0445 \u043f\u0443\u0442\u0435\u0439. \u041f\u0438\u0449\u0435\u0432\u044b\u0435 \u0441\u0442\u0440\u0430\u0445\u0438.<br \/>\n43:41 \u0415\u0434\u0430 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u0414\u0435\u0444\u0438\u0446\u0438\u0442 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432.<br \/>\n46:28 \u0427\u0442\u043e \u0435\u0441\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438? \u0418 \u0434\u043e \u043d\u0435\u0451. \u0414\u0438\u0435\u0442\u0430 \u0418\u0433\u043e\u0440\u044f \u0412\u043e\u0440\u043e\u043d\u0446\u043e\u0432\u0430.<br \/>\n49:23 \u0418\u0437\u043e\u0442\u043e\u043d\u0438\u043a\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0435. \u0423\u0433\u043b\u0435\u0432\u043e\u0434\u044b. \u0413\u043b\u0438\u043a\u043e\u0433\u0435\u043d.<br \/>\n50:39 \u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0433\u043e \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430: \u0441\u0442\u0440\u0435\u0441\u0441 \u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u0435.<br \/>\n54:28 \u0420\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0438\u0449\u0435\u0432\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f.<br \/>\n57:48 \u0421\u043e\u0432\u0435\u0442\u044b \u0444\u0438\u0442\u043d\u0435\u0441 \u0442\u0440\u0435\u043d\u0435\u0440\u0430: \u0418\u0433\u043e\u0440\u044c \u0412\u043e\u0440\u043e\u043d\u0446\u043e\u0432, \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0430 \u0420\u0438\u0441.<\/p>\n<hr \/>\n<p>\u0421\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u043e, \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0441\u0442\u0432\u043e, \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u0440\u0435\u043a\u043b\u0430\u043c\u0430:<br \/>\nsales@cmtscience.com<\/p>\n<p>\u0412\u0442\u043e\u0440\u043e\u0439 \u043a\u0430\u043d\u0430\u043b \u0441 \u0434\u043e\u043f. \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430\u043c\u0438 \u0438 \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0430\u043c\u0438:<br \/>\n<a href=\"http:\/\/www.youtube.com\/c\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.youtube.com\/c\/<\/a>\u0430\u0443\u0447\u043d\u044b\u0439\u041f\u043e\u0434\u0445\u043e\u0434<\/p>\n<p>\u0421\u0442\u0430\u0442\u044c\u0438, \u0432\u044b\u043f\u0443\u0441\u043a\u0438 \u0438 \u043d\u043e\u0432\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 \u043f\u0440\u043e\u0435\u043a\u0442\u0430:<br \/>\n<a href=\"http:\/\/cmtscience.ru\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/cmtscience.ru<\/a><\/p>\n<p>\u041c\u044b \u0432\u0435\u0434\u0451\u043c \u0432\u0441\u0435 \u0441\u043e\u0446\u0441\u0435\u0442\u0438:<br \/>\n<a href=\"https:\/\/vk.com\/cavemanstech\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/vk.com\/cavemanstech<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/cmtsciencecom\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/cmtsciencecom<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/cmtscience\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/cmtscience<\/a><br \/>\n<a href=\"https:\/\/t.me\/cmtscience\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/t.me\/cmtscience<\/a><br \/>\n<a href=\"https:\/\/twitter.com\/cmtscience\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/twitter.com\/cmtscience<\/a><br \/>\n<a href=\"https:\/\/www.tiktok.com\/@\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.tiktok.com\/@<\/a>cmtscience<\/p>\n<p>\u0410\u0443\u0434\u0438\u043e\u0432\u0435\u0440\u0441\u0438\u0438 \u0440\u043e\u043b\u0438\u043a\u043e\u0432, \u043f\u043e\u0434\u043a\u0430\u0441\u0442\u044b \u0438 \u0430\u0443\u0434\u0438\u043e\u0441\u0442\u0430\u0442\u044c\u0438 \u043f\u0440\u043e\u0435\u043a\u0442\u0430:<br \/>\n\u042f\u043d\u0434\u0435\u043a\u0441\u041c\u0443\u0437\u044b\u043a\u0430 (\u042f\u043d\u0434\u0435\u043a\u0441\u041f\u043e\u0434\u043a\u0430\u0441\u0442)<br \/>\n<a href=\"https:\/\/bit.ly\/3jg6t7z\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/bit.ly\/3jg6t7z<\/a><br \/>\nGoogle Podcasts<br \/>\n<a href=\"https:\/\/bit.ly\/30m988e\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/bit.ly\/30m988e<\/a><br \/>\niTunes<br \/>\n<a href=\"https:\/\/apple.co\/30lT4Dp\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/apple.co\/30lT4Dp<\/a><\/p>\n<p>\u042f (\u0411\u043e\u0440\u0438\u0441 \u0426\u0430\u0446\u0443\u043b\u0438\u043d) \u0432 \u0441\u043e\u0446\u0441\u0435\u0442\u044f\u0445. \u041f\u0438\u0448\u0438\u0442\u0435 \u0438 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0439\u0442\u0435\u0441\u044c \u0432 \u0434\u0440\u0443\u0437\u044c\u044f:<br \/>\n<a href=\"https:\/\/vk.com\/tsatsan\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/vk.com\/tsatsan<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/boris.tsatsulin\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/boris.tsatsulin<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/cmtscience\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/cmtscience<\/a><\/p>\n<p>\u0421\u0421\u042b\u041b\u041a\u0418 \u041d\u0410 \u041f\u0415\u0420\u0412\u041e\u0418\u0421\u0422\u041e\u0427\u041d\u0418\u041a\u0418 \u0432 \u0441\u0442\u0430\u0442\u044c\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 \u043f\u0440\u043e\u0435\u043a\u0442\u0430:<br \/>\n<a href=\"https:\/\/cmtscience.ru\/article\/cenaidealnogo-tela-diety-i-sryvy-podkast-so-sportsmenami\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/cmtscience.ru\/article\/cenaidealnogo-tela-diety-i-sryvy-podkast-so-sportsmenami<\/a><\/p>\n<p>#\u0442\u0435\u0433 #\u0442\u0435\u0433 #\u0442\u0435\u0433 #\u0442\u0435\u0433 #\u0442\u0435\u0433<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=ABAUJb404fU\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0426\u0435\u043d\u0430 \u0418\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0442\u0435\u043b\u0430: \u0434\u0438\u0435\u0442\u0430 \u0438 \u0421\u0420\u042b\u0412\u042b. \u041e \u0447\u0451\u043c \u041c\u041e\u041b\u0427\u0410\u0422 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b? \u041f\u041e\u0414\u041a\u0410\u0421\u0422. \u0421\u041f\u0410\u0421\u0418\u0411\u041e \u0417\u0410 \u041f\u041e\u0414\u041f\u0418\u0421\u041a\u0423! \u041e\u041d\u041b\u0410\u0419\u041d-\u041a\u041b\u0410\u0421\u0421 \u043f\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0435 \u043e\u0442 \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0438 \u0420\u0438\u0441 \u2014 https:\/\/rastyashka.ru\/ \u2014 \u0412\u0435\u0440\u043e\u043d\u0438\u043a\u0430 \u0420\u0438\u0441 \u2014 \u0442\u0440\u0435\u043d\u0435\u0440 \u043f\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0435, \u043f\u0438\u043b\u043e\u043d\u0438\u0441\u0442 @risovaya_kashka \u2014 \u0418\u0433\u043e\u0440\u044c \u0412\u043e\u0440\u043e\u043d\u0446\u043e\u0432 \u2014 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440, Precision Nutrition, Nutrition Coach 1lvl @igor_vorontsovv \u0420\u044e\u043a\u0437\u0430\u043a Bobby Pro \u0441 \u0437\u0430\u0449\u0438\u0442\u043e\u0439 \u043e\u0442 \u043a\u0440\u0430\u0436\u0438 \u0432 \u043e\u0444\u0438\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u043c \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435: https:\/\/xd-design.ru \u041f\u0420\u041e\u041c\u041e\u041a\u041e\u0414 &hellip; <a href=\"https:\/\/woodash.ru\/?p=18532\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0426\u0435\u043d\u0430 \u0418\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0442\u0435\u043b\u0430: \u0434\u0438\u0435\u0442\u0430 \u0438 \u0421\u0420\u042b\u0412\u042b. \u041e \u0447\u0451\u043c \u041c\u041e\u041b\u0427\u0410\u0422 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b? \u041f\u041e\u0414\u041a\u0410\u0421\u0422<\/span><\/a><\/p>\n","protected":false},"author":67494,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[61,5,2],"tags":[3342,20783,2856,4464,2880,3692,3125,4319,3305,3318,20775,20650,20784,2414,6074,7501,3140,8077,20776,7003,3304,2948,20781,3360,4457,4473,8895,4827,20782,3303,5517,5636,20778,20777,4438,6062,2855,20779,4320,2853,2857,20780],"class_list":["post-18532","post","type-post","status-publish","format-standard","hentry","category-zdorovje-praktiki-i-lektsii-proekt-zen-film","category-praktiki-i-lektsii","category-proekt-zen-film","tag-cmtscience","tag-amenoreya","tag-belki","tag-veronika-ris","tag-dieta","tag-diety","tag-dismorfofobiya","tag-zhiry","tag-zdorovoe-pitanie","tag-zozh","tag-igor-voroncov","tag-idealnoe-telo","tag-izotoniki","tag-intervyu","tag-kak-poxudet","tag-keto-dieta","tag-okr","tag-ortoreksiya","tag-oteki","tag-pereedanie","tag-pitanie","tag-podkast","tag-podschet-kalorij","tag-poxudet","tag-rastyazhka","tag-rastyazhka-posle-trenirovki","tag-rpp","tag-sindrom-razdrazhennogo-kishechnika","tag-sovety-trenera","tag-sport","tag-sportivnoe-pitanie","tag-sportsmen","tag-sryv-na-diete","tag-sryvy","tag-stress","tag-sushka","tag-trenirovki","tag-uglevodnaya-razgruzka","tag-uglevody","tag-fitnes","tag-caculin","tag-chto-est-posle-trenirovki"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0426\u0435\u043d\u0430 \u0418\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0442\u0435\u043b\u0430: \u0434\u0438\u0435\u0442\u0430 \u0438 \u0421\u0420\u042b\u0412\u042b. \u041e \u0447\u0451\u043c \u041c\u041e\u041b\u0427\u0410\u0422 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b? \u041f\u041e\u0414\u041a\u0410\u0421\u0422 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=18532\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0426\u0435\u043d\u0430 \u0418\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0442\u0435\u043b\u0430: \u0434\u0438\u0435\u0442\u0430 \u0438 \u0421\u0420\u042b\u0412\u042b. \u041e \u0447\u0451\u043c \u041c\u041e\u041b\u0427\u0410\u0422 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b? \u041f\u041e\u0414\u041a\u0410\u0421\u0422 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u0426\u0435\u043d\u0430 \u0418\u0414\u0415\u0410\u041b\u042c\u041d\u041e\u0413\u041e \u0442\u0435\u043b\u0430: \u0434\u0438\u0435\u0442\u0430 \u0438 \u0421\u0420\u042b\u0412\u042b. \u041e \u0447\u0451\u043c \u041c\u041e\u041b\u0427\u0410\u0422 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b? \u041f\u041e\u0414\u041a\u0410\u0421\u0422. \u0421\u041f\u0410\u0421\u0418\u0411\u041e 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