{"id":18723,"date":"2020-05-11T12:44:54","date_gmt":"2020-05-11T08:44:54","guid":{"rendered":"https:\/\/woodash.ru\/?p=18723"},"modified":"2020-05-11T12:44:54","modified_gmt":"2020-05-11T08:44:54","slug":"face-yoga-molodost-lica-za-15-minut-v-den-18","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=18723","title":{"rendered":"Face Yoga &#8212; \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u043b\u0438\u0446\u0430 \u0437\u0430 15 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c! 18+"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"Face Yoga - \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u043b\u0438\u0446\u0430 \u0437\u0430 15 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c! 18+\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/4JqEO8IQdeI\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u0414\u043e\u0440\u043e\u0433\u0438\u0435 \u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435, \u0445\u043e\u0442\u0438\u0442\u0435 \u043c\u043e\u043b\u043e\u0434\u043e\u0435 \u0433\u043b\u0430\u0434\u043a\u043e\u0435 \u043b\u0438\u0446\u043e, \u0441\u0438\u044f\u044e\u0449\u0438\u0439 \u0432\u0437\u0433\u043b\u044f\u0434, \u0437\u0430\u0440\u044f\u0434 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043d\u0430 \u0446\u0435\u043b\u044b\u0439 \u0434\u0435\u043d\u044c \u0438 \u043a\u043e\u043c\u043f\u043b\u0438\u043c\u0435\u043d\u0442\u044b \u0432\u0430\u0448\u0435\u0439 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438 \u0438 \u043a\u0440\u0430\u0441\u043e\u0442\u0435?<br \/>\n\u23e9\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u041c\u041a &#8212; <a href=\"http:\/\/gaurl.ru\/GXo3vz\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/gaurl.ru\/GXo3vz<\/a><\/p>\n<p>? Face yoga &#8212; \u044d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0437\u0432\u0430\u043d\u0430 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u0438 \u0442\u043e\u043d\u0443\u0441 \u043b\u0438\u0446\u0430 \u0431\u0435\u0437 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u043e\u0432, \u0432\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0432 \u0434\u043e\u0440\u043e\u0433\u0443\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0443 \u0438 \u0440\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n<p>\u041e\u043d\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u043c \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u0435\u043c \u0434\u043b\u044f \u0442\u0435\u0445 \u043a\u0442\u043e \u043d\u0435\u0440\u0432\u043d\u0438\u0447\u0430\u0435\u0442, \u0441\u0438\u043b\u044c\u043d\u043e \u0443\u0441\u0442\u0430\u0451\u0442 \u043c\u043e\u0440\u0430\u043b\u044c\u043d\u043e \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438, \u043b\u044e\u0431\u0438\u0442 \u0431\u044b\u0432\u0430\u0442\u044c \u043d\u0430 \u0441\u043e\u043b\u043d\u0446\u0435. \u0412\u0435\u0434\u044c \u0432\u0441\u0435 \u044d\u0442\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u044b \u043f\u0430\u0433\u0443\u0431\u043d\u043e \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u043b\u0435\u0442\u043e\u043a \u0438 \u043a\u0430\u043a \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435, \u043f\u043e\u0442\u0435\u0440\u0435 \u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u0436\u0438 \u0438 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u044e.<\/p>\n<p>? \u041f\u043e\u0434 \u0447\u0443\u0442\u043a\u0438\u043c \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0442\u0440\u0435\u043d\u0435\u0440\u0430 &#8212; \u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u044b \u0421\u043f\u0438\u0440\u0438\u0434\u043e\u043d\u043e\u0432\u043e\u0439 \u0443\u0447\u0435\u043d\u0438\u0446\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0442\u044c \u043a\u0440\u0430\u0441\u043e\u0442\u0443 \u043b\u0438\u0446\u0430 \u043f\u0440\u0438 \u043f\u043e\u043c\u043e\u0449\u0438:<br \/>\n&#8212; \u041b\u0438\u0444\u0442\u0438\u043d\u0433\u0430 (\u0431\u043e\u0440\u044c\u0431\u0430 \u0441 \u0432\u044f\u043b\u043e\u0441\u0442\u044c\u044e, \u043e\u0431\u0432\u0438\u0441\u0430\u043d\u0438\u0435\u043c \u043a\u043e\u0436\u0438)<br \/>\n&#8212; \u041c\u0430\u0441\u0441\u0430\u0436\u0430 (\u0441\u043d\u044f\u0442\u0438\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u044f, \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435 \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f)<br \/>\n&#8212; \u0414\u0435\u0442\u043e\u043a\u0441-\u044d\u0444\u0444\u0435\u043a\u0442\u0430 (\u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u0435 \u043e\u0442\u0435\u0447\u043d\u043e\u0441\u0442\u0438, \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432)<br \/>\n&#8212; \u041e\u0441\u0442\u0435\u043e\u043f\u0430\u0442\u0438\u0438 (\u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0438\u043c\u043c\u0435\u0442\u0440\u0438\u0438 \u043b\u0438\u0446\u0430)<br \/>\n&#8212; \u0419\u043e\u0433\u0438, \u0422\u0430\u0439 \u0427\u0438, \u0426\u0438\u0433\u0443\u043d, \u0412\u0438\u043d \u0427\u0443\u043d (\u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435)<\/p>\n<p>\u261d \u041d\u043e Face Yoga &#8212; \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e \u043b\u0438\u0446\u043e. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0431\u043e\u0440\u0435\u0442\u0441\u044f \u0441 \u043d\u0435\u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0430\u043c\u0438 \u043a\u043e\u0436\u0438, \u043d\u043e \u0438 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u0431\u043e\u043b\u044c\u044e \u0432 \u0448\u0435\u0439\u043d\u043e\u043c \u043e\u0442\u0434\u0435\u043b\u0435, \u0441\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0441\u0430\u043d\u043a\u0443 \u0438 \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435.<\/p>\n<p>\u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435, \u043d\u0430\u0443\u0447\u0443 \u0432\u0430\u0441 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u043a\u0440\u0430\u0441\u043e\u0442\u0443, \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0447\u0430\u0441\u0442\u044c\u044e \u0438 \u043d\u043e\u0432\u044b\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u043c.<br \/>\n\u23e9 \u0416\u043c\u0438\u0442\u0435 &#171;\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435&#187;, \u0447\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c \u0434\u0435\u0442\u0430\u043b\u0438 \u0438 \u0437\u0430\u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0439 \u043c\u0430\u0441\u0442\u0435\u0440 \u043a\u043b\u0430\u0441\u0441! <a href=\"http:\/\/gaurl.ru\/GXo3vz\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/gaurl.ru\/GXo3vz<\/a><br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=4JqEO8IQdeI\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u0440\u043e\u0433\u0438\u0435 \u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435, \u0445\u043e\u0442\u0438\u0442\u0435 \u043c\u043e\u043b\u043e\u0434\u043e\u0435 \u0433\u043b\u0430\u0434\u043a\u043e\u0435 \u043b\u0438\u0446\u043e, \u0441\u0438\u044f\u044e\u0449\u0438\u0439 \u0432\u0437\u0433\u043b\u044f\u0434, \u0437\u0430\u0440\u044f\u0434 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043d\u0430 \u0446\u0435\u043b\u044b\u0439 \u0434\u0435\u043d\u044c \u0438 \u043a\u043e\u043c\u043f\u043b\u0438\u043c\u0435\u043d\u0442\u044b \u0432\u0430\u0448\u0435\u0439 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438 \u0438 \u043a\u0440\u0430\u0441\u043e\u0442\u0435? \u23e9\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u041c\u041a &#8212; http:\/\/gaurl.ru\/GXo3vz ? Face yoga &#8212; \u044d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0437\u0432\u0430\u043d\u0430 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u0438 \u0442\u043e\u043d\u0443\u0441 \u043b\u0438\u0446\u0430 \u0431\u0435\u0437 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u043e\u0432, \u0432\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0432 \u0434\u043e\u0440\u043e\u0433\u0443\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0443 \u0438 \u0440\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u041e\u043d\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u043c \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u0435\u043c \u0434\u043b\u044f &hellip; <a href=\"https:\/\/woodash.ru\/?p=18723\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">Face Yoga &#8212; \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u043b\u0438\u0446\u0430 \u0437\u0430 15 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c! 18+<\/span><\/a><\/p>\n","protected":false},"author":67546,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,5,2],"tags":[11078,2356,11077,11076],"class_list":["post-18723","post","type-post","status-publish","format-standard","hentry","category-yoga","category-praktiki-i-lektsii","category-proekt-zen-film","tag-ekaterina-spiridonova","tag-joga","tag-spiridonova","tag-ekologichnoe-telo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Face Yoga - \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u043b\u0438\u0446\u0430 \u0437\u0430 15 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c! 18+ - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=18723\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Face Yoga - \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u043b\u0438\u0446\u0430 \u0437\u0430 15 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c! 18+ - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u0414\u043e\u0440\u043e\u0433\u0438\u0435 \u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435, \u0445\u043e\u0442\u0438\u0442\u0435 \u043c\u043e\u043b\u043e\u0434\u043e\u0435 \u0433\u043b\u0430\u0434\u043a\u043e\u0435 \u043b\u0438\u0446\u043e, \u0441\u0438\u044f\u044e\u0449\u0438\u0439 \u0432\u0437\u0433\u043b\u044f\u0434, \u0437\u0430\u0440\u044f\u0434 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u043d\u0430 \u0446\u0435\u043b\u044b\u0439 \u0434\u0435\u043d\u044c \u0438 \u043a\u043e\u043c\u043f\u043b\u0438\u043c\u0435\u043d\u0442\u044b \u0432\u0430\u0448\u0435\u0439 \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u0438 \u0438 \u043a\u0440\u0430\u0441\u043e\u0442\u0435? \u23e9\u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u041c\u041a &#8212; http:\/\/gaurl.ru\/GXo3vz ? Face yoga &#8212; \u044d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u0440\u0438\u0437\u0432\u0430\u043d\u0430 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u0438 \u0442\u043e\u043d\u0443\u0441 \u043b\u0438\u0446\u0430 \u0431\u0435\u0437 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u043e\u0432, \u0432\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0432 \u0434\u043e\u0440\u043e\u0433\u0443\u044e \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0443 \u0438 \u0440\u0438\u0441\u043a\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f. \u041e\u043d\u0430 \u0441\u0442\u0430\u043d\u0435\u0442 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0438\u043c \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u0435\u043c \u0434\u043b\u044f &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 Face Yoga &#8212; \u043c\u043e\u043b\u043e\u0434\u043e\u0441\u0442\u044c \u043b\u0438\u0446\u0430 \u0437\u0430 15 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c! 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