{"id":19315,"date":"2021-02-26T07:00:01","date_gmt":"2021-02-26T03:00:01","guid":{"rendered":"https:\/\/woodash.ru\/?p=19315"},"modified":"2021-02-26T07:00:01","modified_gmt":"2021-02-26T03:00:01","slug":"joga-rastyazhka-14-minut-vinyasa-joga-dlya-rastyazhki-joga-c-katrin","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=19315","title":{"rendered":"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/6atkVoXRM7g\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>\u042d\u0442\u043e\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0432\u0438\u0434\u0435\u043e\u0443\u0440\u043e\u043a \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442 \u0438 \u043d\u043e\u0432\u0438\u0447\u043a\u0430\u043c, \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u043c.<br \/>\n\u0412\u0441\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0431\u0443\u0434\u0443\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c\u0441\u044f \u0438\u0437 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441\u0438\u0434\u044f.<br \/>\n\u0412 \u044d\u0442\u043e\u043c \u0443\u0440\u043e\u043a\u0435 \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0441 \u0432\u0430\u043c\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u043e\u0434\u0438\u043d \u0438 \u0442\u043e\u0442 \u0436\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 2 \u0440\u0430\u0437\u0430.<br \/>\n\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e, \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u044f \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430, \u0430 \u043f\u043e\u0442\u043e\u043c \u0432 \u0431\u043e\u043b\u0435\u0435 \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u043d\u043e\u043c \u0442\u0435\u043c\u043f\u0435. \u042d\u0442\u043e\u0442 \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0430\u0437 \u0434\u0430\u0441\u0442 \u0432\u0430\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0441\u0435\u0431\u0435 \u0439\u043e\u0433\u0443 &#8212; Vinyasa Flow (\u0412\u0438\u043d\u044c\u044f\u0441\u0430 \u0432 \u043f\u043e\u0442\u043e\u043a\u0435), \u0442.\u0435. \u043f\u043b\u0430\u0432\u043d\u044b\u0435 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u044b \u0438\u0437 \u043e\u0434\u043d\u043e\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0432 \u0434\u0440\u0443\u0433\u043e\u0439, \u0431\u0435\u0437 \u043b\u0438\u0448\u043d\u0438\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439. \u0418 \u0443 \u0432\u0430\u0441 \u044d\u0442\u043e \u0442\u043e\u0447\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0441\u044f \u0442\u0430\u043a \u043a\u0430\u043a \u043c\u044b \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0451\u043c \u0432\u0441\u0435 \u0430\u0441\u0430\u043d\u044b \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e.<\/p>\n<p>\u0412\u043a\u043b\u044e\u0447\u0430\u0439\u0442\u0435 \u0432\u0438\u0434\u0435\u043e \u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u044d\u0442\u043e\u0442 \u0441\u0442\u0438\u043b\u044c \u0439\u043e\u0433\u0438<br \/>\n?\u200d\u2640\ufe0f \u0412\u0430\u0448\u0430 \u0431\u0430\u043b\u0438\u0439\u0441\u043a\u0430\u044f \u0439\u043e\u0433\u0438\u043d\u044f \u041a\u0430\u0442\u0440\u0438\u043d.<\/p>\n<p>? \u0410 \u0435\u0449\u0451 \u044f \u0432\u0435\u0434\u0443 \u043e\u043d\u043b\u0430\u0439\u043d \u043a\u043b\u0430\u0441\u0441\u044b \u0439\u043e\u0433\u0438 \u0432 Zoom: \u0442\u043e\u043b\u044c\u043a\u043e \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435 \u0433\u0440\u0443\u043f\u043f\u044b, \u0434\u0440\u0443\u0436\u0435\u043b\u044e\u0431\u043d\u0430\u044f \u043a\u043b\u0443\u0431\u043d\u0430\u044f \u043e\u0431\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0430, \u0433\u0434\u0435 \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u0445\u043e\u0440\u043e\u0448\u043e. \u0418\u043c\u0435\u043d\u043d\u043e \u043d\u0430 \u044d\u0442\u0438\u0445 \u0443\u0440\u043e\u043a\u0430\u0445 \u044f \u043c\u043e\u0433\u0443 \u043f\u043e\u0434\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0430\u043c, \u043a\u0430\u043a \u043b\u0443\u0447\u0448\u0435 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430, \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430, \u0434\u043b\u044f \u0432\u0430\u0448\u0438\u0445 \u043f\u0440\u043e\u043f\u043e\u0440\u0446\u0438\u0439 \u0442\u0435\u043b\u0430. \u0417\u0430\u043f\u0438\u0441\u044c \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 <a href=\"https:\/\/yogab.online\/schedule\/\" target=\"_blank\" rel=\"noopener\">https:\/\/yogab.online\/schedule\/<\/a><\/p>\n<p>\u2764\ufe0f \u0421\u0442\u0430\u0432\u044c\u0442\u0435 \u043b\u0430\u0439\u043a\u0438.<br \/>\n? \u041f\u043e\u0434\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u043c\u043e\u0439 \u043a\u0430\u043d\u0430\u043b.<br \/>\n? \u041d\u0435 \u0437\u0430\u0431\u0443\u0434\u0442\u0435 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0443\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0432\u0438\u0434\u0435\u043e!<br \/>\n? \u041d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0439\u0442\u0435 \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0435 \u044d\u0444\u0438\u0440\u044b \u0441 \u0439\u043e\u0433\u043e\u0439!<\/p>\n<p>\u2728 \u0410 \u0435\u0441\u043b\u0438 \u0442\u0435\u0431\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u044d\u0442\u043e \u0432\u0438\u0434\u0435\u043e \u0438 \u043c\u043e\u0439 \u043a\u0430\u043d\u0430\u043b \u0432 \u0446\u0435\u043b\u043e\u043c, \u0438 \u0442\u044b \u0445\u043e\u0447\u0435\u0448\u044c \u043f\u043e\u043c\u043e\u0447\u044c \u0435\u043c\u0443 \u0434\u0430\u043b\u044c\u0448\u0435 \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u043e\u0442\u043f\u0440\u0430\u0432\u044c \u043b\u044e\u0431\u043e\u0439 \u0434\u043e\u043d\u0435\u0439\u0448\u043d \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 <a href=\"https:\/\/yogab.online\/#donation\" target=\"_blank\" rel=\"noopener\">https:\/\/yogab.online\/#donation<\/a><\/p>\n<p>\u2728 \u041e\u0431\u043e \u043c\u043d\u0435, \u043c\u043e\u0435\u0439 \u0441\u0435\u043c\u044c\u0435, \u0436\u0438\u0437\u043d\u0438 \u043d\u0430 \u0411\u0430\u043b\u0438 &#8212; \u0432 Instagram: <a href=\"https:\/\/instagram.com\/katrin_bagd_yoga\" target=\"_blank\" rel=\"noopener\">https:\/\/instagram.com\/katrin_bagd_yoga<\/a><br \/>\n\u2728 \u041a\u0443\u0440\u0441\u044b \u0439\u043e\u0433\u0438: <a href=\"https:\/\/yogab.online\/courses\/\" target=\"_blank\" rel=\"noopener\">https:\/\/yogab.online\/courses\/<\/a><br \/>\n\u2728 \u041e\u0442\u043b\u0438\u0447\u043d\u0430\u044f \u043e\u0434\u0435\u0436\u0434\u0430 \u0434\u043b\u044f \u0439\u043e\u0433\u0438, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043d\u043e\u0448\u0443 \u044f: <a href=\"https:\/\/yogab.online\/yoga-clothes\/\" target=\"_blank\" rel=\"noopener\">https:\/\/yogab.online\/yoga-clothes\/<\/a><\/p>\n<p>#\u0439\u043e\u0433\u0430 #\u0439\u043e\u0433\u0430\u0441\u043a\u0430\u0442\u0440\u0438\u043d #\u0431\u0430\u043b\u0438\u0439\u0441\u043a\u0430\u044f\u0439\u043e\u0433\u0438\u043d\u044f #\u0439\u043e\u0433\u0430\u0434\u043b\u044f\u0432\u0441\u0435\u0445 #\u0439\u043e\u0433\u0430\u0434\u043e\u043c\u0430 #\u0439\u043e\u0433\u0430\u0434\u043b\u044f\u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 #\u0439\u043e\u0433\u0430\u0434\u043b\u044f\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=6atkVoXRM7g\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u042d\u0442\u043e\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0432\u0438\u0434\u0435\u043e\u0443\u0440\u043e\u043a \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442 \u0438 \u043d\u043e\u0432\u0438\u0447\u043a\u0430\u043c, \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u043c. \u0412\u0441\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0431\u0443\u0434\u0443\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c\u0441\u044f \u0438\u0437 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441\u0438\u0434\u044f. \u0412 \u044d\u0442\u043e\u043c \u0443\u0440\u043e\u043a\u0435 \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0441 \u0432\u0430\u043c\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u043e\u0434\u0438\u043d \u0438 \u0442\u043e\u0442 \u0436\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 2 \u0440\u0430\u0437\u0430. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e, \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u044f \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430, \u0430 \u043f\u043e\u0442\u043e\u043c \u0432 \u0431\u043e\u043b\u0435\u0435 \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u043d\u043e\u043c \u0442\u0435\u043c\u043f\u0435. \u042d\u0442\u043e\u0442 \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0430\u0437 \u0434\u0430\u0441\u0442 \u0432\u0430\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0441\u0435\u0431\u0435 \u0439\u043e\u0433\u0443 &#8212; &hellip; <a href=\"https:\/\/woodash.ru\/?p=19315\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d<\/span><\/a><\/p>\n","protected":false},"author":67944,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,5,2],"tags":[24068,24074,24075,24069,24070,24071,14295,18817,24076,24077,24072,24073,5559,4497,4494,14296,2356,24067,9049,18862,23892,16976,5361,6094,18450,19355,6327,5819,24065,4731,24066,24078,4492,79,4493],"class_list":["post-19315","post","type-post","status-publish","format-standard","hentry","category-yoga","category-praktiki-i-lektsii","category-proekt-zen-film","tag-ryt","tag-ryt-200","tag-ryt-500","tag-ryt200","tag-ryt300","tag-ryt500","tag-vinyasa-flow","tag-yttc","tag-yttc-200","tag-yttc-500","tag-yttc200","tag-yttc300","tag-vechernyaya-joga","tag-vinyasa","tag-vinyasa-joga","tag-vinyasa-flou","tag-joga","tag-joga-alyans","tag-joga-vecherom","tag-joga-gibkost","tag-joga-dlya-vechera","tag-joga-dlya-gibkosti","tag-joga-dlya-nachinayushhix","tag-joga-dlya-novichkov","tag-joga-dlya-nog","tag-joga-dlya-rastyazhki","tag-joga-dlya-spiny","tag-joga-dlya-utra","tag-joga-ot-profsessionala","tag-joga-rastyazhka","tag-joga-s-opytnym-instruktorom","tag-joga-s-professionalom","tag-joga-utrom","tag-praktika","tag-utrennyaya-joga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=19315\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u042d\u0442\u043e\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0432\u0438\u0434\u0435\u043e\u0443\u0440\u043e\u043a \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442 \u0438 \u043d\u043e\u0432\u0438\u0447\u043a\u0430\u043c, \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u043c. \u0412\u0441\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0431\u0443\u0434\u0443\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c\u0441\u044f \u0438\u0437 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441\u0438\u0434\u044f. \u0412 \u044d\u0442\u043e\u043c \u0443\u0440\u043e\u043a\u0435 \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0441 \u0432\u0430\u043c\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u043e\u0434\u0438\u043d \u0438 \u0442\u043e\u0442 \u0436\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 2 \u0440\u0430\u0437\u0430. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e, \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u044f \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430, \u0430 \u043f\u043e\u0442\u043e\u043c \u0432 \u0431\u043e\u043b\u0435\u0435 \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u043d\u043e\u043c \u0442\u0435\u043c\u043f\u0435. \u042d\u0442\u043e\u0442 \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0430\u0437 \u0434\u0430\u0441\u0442 \u0432\u0430\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0441\u0435\u0431\u0435 \u0439\u043e\u0433\u0443 &#8212; &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/woodash.ru\/?p=19315\" \/>\n<meta property=\"og:site_name\" content=\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-26T03:00:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"889\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/woodash.ru\/?p=19315#article\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/?p=19315\"},\"author\":{\"name\":\"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/edbe3f7951a63de062456694833c44cb\"},\"headline\":\"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\",\"datePublished\":\"2021-02-26T03:00:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/woodash.ru\/?p=19315\"},\"wordCount\":251,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"keywords\":[\"ryt\",\"ryt 200\",\"ryt 500\",\"ryt200\",\"ryt300\",\"ryt500\",\"VINYASA FLOW\",\"yttc\",\"yttc 200\",\"yttc 500\",\"yttc200\",\"yttc300\",\"\u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0439\u043e\u0433\u0430\",\"\u0432\u0438\u043d\u044c\u044f\u0441\u0430\",\"\u0432\u0438\u043d\u044c\u044f\u0441\u0430 \u0439\u043e\u0433\u0430\",\"\u0432\u0438\u043d\u044c\u044f\u0441\u0430 \u0444\u043b\u043e\u0443\",\"\u0419\u043e\u0433\u0430\",\"\u0439\u043e\u0433\u0430 \u0430\u043b\u044c\u044f\u043d\u0441\",\"\u0439\u043e\u0433\u0430 \u0432\u0435\u0447\u0435\u0440\u043e\u043c\",\"\u0439\u043e\u0433\u0430 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0432\u0435\u0447\u0435\u0440\u0430\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u043e\u0433\",\"\u0419\u043e\u0433\u0430 \u0414\u043b\u044f \u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0438\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0441\u043f\u0438\u043d\u044b\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0443\u0442\u0440\u0430\",\"\u0439\u043e\u0433\u0430 \u043e\u0442 \u043f\u0440\u043e\u0444\u0441\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u0430\",\"\u0439\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430\",\"\u0439\u043e\u0433\u0430 \u0441 \u043e\u043f\u044b\u0442\u043d\u044b\u043c \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c\",\"\u0439\u043e\u0433\u0430 \u0441 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u043e\u043c\",\"\u0439\u043e\u0433\u0430 \u0443\u0442\u0440\u043e\u043c\",\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\",\"\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0439\u043e\u0433\u0430\"],\"articleSection\":[\"\u0419\u043e\u0433\u0430\",\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0438 \u041b\u0435\u043a\u0446\u0438\u0438 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e\",\"\u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/woodash.ru\/?p=19315#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/woodash.ru\/?p=19315\",\"url\":\"https:\/\/woodash.ru\/?p=19315\",\"name\":\"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/#website\"},\"datePublished\":\"2021-02-26T03:00:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/woodash.ru\/?p=19315#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/woodash.ru\/?p=19315\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/woodash.ru\/?p=19315#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/woodash.ru\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/woodash.ru\/#website\",\"url\":\"https:\/\/woodash.ru\/\",\"name\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/woodash.ru\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/woodash.ru\/#organization\",\"name\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"url\":\"https:\/\/woodash.ru\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png\",\"contentUrl\":\"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png\",\"width\":1260,\"height\":889,\"caption\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\"},\"image\":{\"@id\":\"https:\/\/woodash.ru\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/edbe3f7951a63de062456694833c44cb\",\"name\":\"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/woodash.ru\/?p=19315","og_locale":"ru_RU","og_type":"article","og_title":"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","og_description":"\u042d\u0442\u043e\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0432\u0438\u0434\u0435\u043e\u0443\u0440\u043e\u043a \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442 \u0438 \u043d\u043e\u0432\u0438\u0447\u043a\u0430\u043c, \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u043c. \u0412\u0441\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0431\u0443\u0434\u0443\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c\u0441\u044f \u0438\u0437 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0441\u0438\u0434\u044f. \u0412 \u044d\u0442\u043e\u043c \u0443\u0440\u043e\u043a\u0435 \u0441\u0434\u0435\u043b\u0430\u0435\u043c \u0441 \u0432\u0430\u043c\u0438 \u0432\u043c\u0435\u0441\u0442\u0435 \u043e\u0434\u0438\u043d \u0438 \u0442\u043e\u0442 \u0436\u0435 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 2 \u0440\u0430\u0437\u0430. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e, \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u044f \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430, \u0430 \u043f\u043e\u0442\u043e\u043c \u0432 \u0431\u043e\u043b\u0435\u0435 \u0443\u0441\u043a\u043e\u0440\u0435\u043d\u043d\u043e\u043c \u0442\u0435\u043c\u043f\u0435. \u042d\u0442\u043e\u0442 \u0432\u0442\u043e\u0440\u043e\u0439 \u0440\u0430\u0437 \u0434\u0430\u0441\u0442 \u0432\u0430\u043c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0441\u0435\u0431\u0435 \u0439\u043e\u0433\u0443 &#8212; &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d","og_url":"https:\/\/woodash.ru\/?p=19315","og_site_name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","article_published_time":"2021-02-26T03:00:01+00:00","og_image":[{"width":1260,"height":889,"url":"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1","type":"image\/png"}],"author":"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/woodash.ru\/?p=19315#article","isPartOf":{"@id":"https:\/\/woodash.ru\/?p=19315"},"author":{"name":"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d","@id":"https:\/\/woodash.ru\/#\/schema\/person\/edbe3f7951a63de062456694833c44cb"},"headline":"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d","datePublished":"2021-02-26T03:00:01+00:00","mainEntityOfPage":{"@id":"https:\/\/woodash.ru\/?p=19315"},"wordCount":251,"commentCount":0,"publisher":{"@id":"https:\/\/woodash.ru\/#organization"},"keywords":["ryt","ryt 200","ryt 500","ryt200","ryt300","ryt500","VINYASA FLOW","yttc","yttc 200","yttc 500","yttc200","yttc300","\u0432\u0435\u0447\u0435\u0440\u043d\u044f\u044f \u0439\u043e\u0433\u0430","\u0432\u0438\u043d\u044c\u044f\u0441\u0430","\u0432\u0438\u043d\u044c\u044f\u0441\u0430 \u0439\u043e\u0433\u0430","\u0432\u0438\u043d\u044c\u044f\u0441\u0430 \u0444\u043b\u043e\u0443","\u0419\u043e\u0433\u0430","\u0439\u043e\u0433\u0430 \u0430\u043b\u044c\u044f\u043d\u0441","\u0439\u043e\u0433\u0430 \u0432\u0435\u0447\u0435\u0440\u043e\u043c","\u0439\u043e\u0433\u0430 \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0432\u0435\u0447\u0435\u0440\u0430","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0433\u0438\u0431\u043a\u043e\u0441\u0442\u0438","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u043e\u0432\u0438\u0447\u043a\u043e\u0432","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u043e\u0433","\u0419\u043e\u0433\u0430 \u0414\u043b\u044f \u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0438","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0441\u043f\u0438\u043d\u044b","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0443\u0442\u0440\u0430","\u0439\u043e\u0433\u0430 \u043e\u0442 \u043f\u0440\u043e\u0444\u0441\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u0430","\u0439\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430","\u0439\u043e\u0433\u0430 \u0441 \u043e\u043f\u044b\u0442\u043d\u044b\u043c \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c","\u0439\u043e\u0433\u0430 \u0441 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u043e\u043c","\u0439\u043e\u0433\u0430 \u0443\u0442\u0440\u043e\u043c","\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0430","\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u0439\u043e\u0433\u0430"],"articleSection":["\u0419\u043e\u0433\u0430","\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0438 \u041b\u0435\u043a\u0446\u0438\u0438 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e","\u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/woodash.ru\/?p=19315#respond"]}]},{"@type":"WebPage","@id":"https:\/\/woodash.ru\/?p=19315","url":"https:\/\/woodash.ru\/?p=19315","name":"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","isPartOf":{"@id":"https:\/\/woodash.ru\/#website"},"datePublished":"2021-02-26T03:00:01+00:00","breadcrumb":{"@id":"https:\/\/woodash.ru\/?p=19315#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/woodash.ru\/?p=19315"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/woodash.ru\/?p=19315#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/woodash.ru\/"},{"@type":"ListItem","position":2,"name":"\u0419\u043e\u0433\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 (14 \u043c\u0438\u043d\u0443\u0442) | \u0412\u0438\u043d\u044c\u044f\u0441\u0430-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 | @\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d"}]},{"@type":"WebSite","@id":"https:\/\/woodash.ru\/#website","url":"https:\/\/woodash.ru\/","name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","description":"","publisher":{"@id":"https:\/\/woodash.ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/woodash.ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/woodash.ru\/#organization","name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","url":"https:\/\/woodash.ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/woodash.ru\/#\/schema\/logo\/image\/","url":"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png","contentUrl":"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png","width":1260,"height":889,"caption":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c"},"image":{"@id":"https:\/\/woodash.ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/woodash.ru\/#\/schema\/person\/edbe3f7951a63de062456694833c44cb","name":"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/woodash.ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"\u0419\u043e\u0433\u0430 c \u041a\u0430\u0442\u0440\u0438\u043d"}}]}},"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p60QFb-51x","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts\/19315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/users\/67944"}],"replies":[{"embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19315"}],"version-history":[{"count":0,"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts\/19315\/revisions"}],"wp:attachment":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}