{"id":19578,"date":"2013-06-18T21:52:03","date_gmt":"2013-06-18T17:52:03","guid":{"rendered":"https:\/\/woodash.ru\/?p=19578"},"modified":"2013-06-18T21:52:03","modified_gmt":"2013-06-18T17:52:03","slug":"urdxva-dxanurasana-ardxa-chakrasana-poza-mosta-%f0%9f%92%8e-joga-dlya-nachinayushhix-%e2%9a%a1-asany-jogi-%e2%ad%90-slavyoga","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=19578","title":{"rendered":"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA"},"content":{"rendered":"<p><iframe loading=\"lazy\" title = \"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA\"   width=\"550\" height=\"320\" src=\"https:\/\/www.youtube.com\/embed\/wp06_d-KAyQ\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>? \u042f\u0440\u043a\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043a\u043e\u0432\u0440\u0438\u043a\u0438 \u0434\u043b\u044f \u0439\u043e\u0433\u0438 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 ARTyogamatic \u27a1\ufe0f <a href=\"https:\/\/goo.gl\/xzfkL1\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/xzfkL1<\/a><br \/>\n? \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u044b \u0438\u0437 \u0418\u043d\u0434\u0438\u0438 ? \u0434\u043b\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0439\u043e\u0433\u0438, \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0438 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u27a1\ufe0f <a href=\"https:\/\/goo.gl\/XnvgpT\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/XnvgpT<\/a><\/p>\n<p>[\u0332\u0305L\u0332\u0305][\u0332\u0305o\u0332\u0305][\u0332\u0305v\u0332\u0305][\u0332\u0305e\u0332\u0305] \u2764\ufe0f \u2581\u2582\u2583\u2584 \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 Like \u0438 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443! \u2584\u2583\u2582\u2581 \u2764\ufe0f [\u0332\u0305Y][\u0332\u0305o][\u0332\u0305g][\u0332\u0305a]<\/p>\n<p>\u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0443\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u044b (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u044b) &#8212; \u043f\u043e\u0437\u044b \u043c\u043e\u0441\u0442\u0430.<\/p>\n<p>\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0430\u0441\u0430\u043d\u0430\u043c \u0439\u043e\u0433\u0438, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0438\u0431 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430 \u043d\u0430\u0437\u0430\u0434.<\/p>\n<p>\u0414\u043b\u044f \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0433\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0442\u0440\u0430\u0432\u043c\u0430\u0442\u0438\u0437\u0430\u0446\u0438\u0438 &#8212; \u043f\u0440\u043e\u0447\u0442\u0438\u0442\u0435 \u0441\u0442\u0430\u0442\u044c\u044e \u0441 \u044d\u0444\u0444\u0435\u043a\u0442\u0430\u043c\u0438 \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f\u043c\u0438 \u043a \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044e \u043f\u043e\u0437\u044b \u043c\u043e\u0441\u0442\u0430<br \/>\n<a href=\"http:\/\/slavyoga.ru\/urdhva-dhanurasana.html\" target=\"_blank\" rel=\"noopener\">http:\/\/slavyoga.ru\/urdhva-dhanurasana.html<\/a><\/p>\n<p>\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u0441 \u0421\u0435\u0440\u0433\u0435\u0435\u043c \u0427\u0435\u0440\u043d\u043e\u0432\u044b\u043c<\/p>\n<p>? \u041f\u041e\u0414\u041f\u0418\u0421\u0410\u0422\u042c\u0421\u042f \u043d\u0430 \u2b50 SLAVYOGA \u043c\u043e\u0436\u043d\u043e \u0437\u0434\u0435\u0441\u044c <a href=\"https:\/\/goo.gl\/GKYQu8\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/GKYQu8<\/a><\/p>\n<hr \/>\n<p>? \u041f\u043e\u043b\u0435\u0437\u043d\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f:<\/p>\n<p>? \u0421\u0430\u0439\u0442 \u043f\u0440\u043e\u0435\u043a\u0442\u0430 #SLAVYOGA <a href=\"http:\/\/slavyoga.ru\/\" target=\"_blank\" rel=\"noopener\">http:\/\/slavyoga.ru\/<\/a><br \/>\n? \u0412\u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0435: <a href=\"https:\/\/vk.com\/slav_yoga_vk\" target=\"_blank\" rel=\"noopener\">https:\/\/vk.com\/slav_yoga_vk<\/a><br \/>\n? Instagram: <a href=\"https:\/\/www.instagram.com\/slavyoga\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.instagram.com\/slavyoga\/<\/a><\/p>\n<hr \/>\n<p>? \u041f\u043b\u0435\u0439\u043b\u0438\u0441\u0442\u044b \u043d\u0430 \u043a\u0430\u043d\u0430\u043b\u0435 ?<\/p>\n<p>1\u20e3 SLAVYOGA SYSTEM <a href=\"http:\/\/goo.gl\/OQ2nqU\" target=\"_blank\" rel=\"noopener\">http:\/\/goo.gl\/OQ2nqU<\/a><br \/>\n2\u20e3  \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 <a href=\"http:\/\/goo.gl\/mVRFLn\" target=\"_blank\" rel=\"noopener\">http:\/\/goo.gl\/mVRFLn<\/a><br \/>\n3\u20e3 \u0410\u0441\u0430\u043d\u044b \u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0438 <a href=\"https:\/\/goo.gl\/kDsqq5\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/kDsqq5<\/a><br \/>\n4\u20e3 \u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 <a href=\"https:\/\/goo.gl\/T6sKai\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/T6sKai<\/a><br \/>\n5\u20e3 \u0418\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u043e \u0439\u043e\u0433\u0435 <a href=\"https:\/\/goo.gl\/MnwnOu\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/MnwnOu<\/a><br \/>\n6\u20e3 \u041c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0440\u043e\u043b\u0438\u043a\u0438 <a href=\"https:\/\/goo.gl\/FxpcTp\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/FxpcTp<\/a><br \/>\n7\u20e3 \u0422\u0435\u0445\u043d\u0438\u043a\u0438 \u0439\u043e\u0433\u0438 <a href=\"https:\/\/goo.gl\/1e8eyg\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/1e8eyg<\/a><br \/>\n8\u20e3 \u0417\u0430\u043f\u0438\u0441\u0438 \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a <a href=\"https:\/\/goo.gl\/sajadY\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/sajadY<\/a><br \/>\n9\u20e3 \u0422\u0435\u043e\u0440\u0438\u044f \u0439\u043e\u0433\u0438 <a href=\"https:\/\/goo.gl\/IadL2n\" target=\"_blank\" rel=\"noopener\">https:\/\/goo.gl\/IadL2n<\/a><\/p>\n<p>? \u0410\u0434\u0440\u0435\u0441 \u043a\u0430\u043d\u0430\u043b\u0430 SLAVYOGA <a href=\"https:\/\/www.youtube.com\/user\/slavyoga\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/user\/slavyoga<\/a><\/p>\n<p>#\u0439\u043e\u0433\u0430 #yoga<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=wp06_d-KAyQ\">\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>? \u042f\u0440\u043a\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043a\u043e\u0432\u0440\u0438\u043a\u0438 \u0434\u043b\u044f \u0439\u043e\u0433\u0438 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 ARTyogamatic \u27a1\ufe0f https:\/\/goo.gl\/xzfkL1 ? \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u044b \u0438\u0437 \u0418\u043d\u0434\u0438\u0438 ? \u0434\u043b\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0439\u043e\u0433\u0438, \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0438 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u27a1\ufe0f https:\/\/goo.gl\/XnvgpT [\u0332\u0305L\u0332\u0305][\u0332\u0305o\u0332\u0305][\u0332\u0305v\u0332\u0305][\u0332\u0305e\u0332\u0305] \u2764\ufe0f \u2581\u2582\u2583\u2584 \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 Like \u0438 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443! \u2584\u2583\u2582\u2581 \u2764\ufe0f [\u0332\u0305Y][\u0332\u0305o][\u0332\u0305g][\u0332\u0305a] \u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0443\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u044b (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u044b) &#8212; \u043f\u043e\u0437\u044b \u043c\u043e\u0441\u0442\u0430. \u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0430\u0441\u0430\u043d\u0430\u043c \u0439\u043e\u0433\u0438, \u0432 &hellip; <a href=\"https:\/\/woodash.ru\/?p=19578\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA<\/span><\/a><\/p>\n","protected":false},"author":67816,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,5,2],"tags":[17827,24974,10192,5561,21313,18632,4465,24684,10562,8913,4490,5549,4503,5361,6325,6327,4489,5556,6330,6060,24976,24977,24975,2279,12957,4457,17829,17828,3303,24973,5551,8201],"class_list":["post-19578","post","type-post","status-publish","format-standard","hentry","category-yoga","category-praktiki-i-lektsii","category-proekt-zen-film","tag-slavyoga","tag-ardxa-chakrasana","tag-asana","tag-asany-jogi","tag-asany-xatxa-jogi","tag-video-po-joge","tag-gibkost","tag-domashnyaya-praktika-jogi","tag-zdorovyj-pozvonochnik","tag-joga-v-domashnix-usloviyax","tag-joga-video","tag-joga-dlya-vsex","tag-joga-dlya-zdorovya","tag-joga-dlya-nachinayushhix","tag-joga-dlya-pozvonochnika","tag-joga-dlya-spiny","tag-joga-doma","tag-joga-onlajn","tag-joga-chellendzh","tag-krasota","tag-mostik","tag-mostik-joga","tag-poza-mosta","tag-zdorove","tag-praktika-jogi","tag-rastyazhka","tag-sergej-chernov","tag-sergej-chernov-joga","tag-sport","tag-urdxva-dxanurasana","tag-xatxa-joga-dlya-nachinayushhix","tag-xatxa-joga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=19578\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"? \u042f\u0440\u043a\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043a\u043e\u0432\u0440\u0438\u043a\u0438 \u0434\u043b\u044f \u0439\u043e\u0433\u0438 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 ARTyogamatic \u27a1\ufe0f https:\/\/goo.gl\/xzfkL1 ? \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u044b \u0438\u0437 \u0418\u043d\u0434\u0438\u0438 ? \u0434\u043b\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0439\u043e\u0433\u0438, \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0438 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u27a1\ufe0f https:\/\/goo.gl\/XnvgpT [\u0332\u0305L\u0332\u0305][\u0332\u0305o\u0332\u0305][\u0332\u0305v\u0332\u0305][\u0332\u0305e\u0332\u0305] \u2764\ufe0f \u2581\u2582\u2583\u2584 \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 Like \u0438 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443! \u2584\u2583\u2582\u2581 \u2764\ufe0f [\u0332\u0305Y][\u0332\u0305o][\u0332\u0305g][\u0332\u0305a] \u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0443\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u044b (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u044b) &#8212; \u043f\u043e\u0437\u044b \u043c\u043e\u0441\u0442\u0430. \u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0430\u0441\u0430\u043d\u0430\u043c \u0439\u043e\u0433\u0438, \u0432 &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA\" \/>\n<meta property=\"og:url\" content=\"https:\/\/woodash.ru\/?p=19578\" \/>\n<meta property=\"og:site_name\" content=\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"article:published_time\" content=\"2013-06-18T17:52:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"889\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/woodash.ru\/?p=19578#article\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/?p=19578\"},\"author\":{\"name\":\"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/32eda7edcf578e9ee2cffaa1df974c6a\"},\"headline\":\"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA\",\"datePublished\":\"2013-06-18T17:52:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/woodash.ru\/?p=19578\"},\"wordCount\":254,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"keywords\":[\"slavyoga\",\"\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430\",\"\u0430\u0441\u0430\u043d\u0430\",\"\u0430\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438\",\"\u0430\u0441\u0430\u043d\u044b \u0445\u0430\u0442\u0445\u0430 \u0439\u043e\u0433\u0438\",\"\u0432\u0438\u0434\u0435\u043e \u043f\u043e \u0439\u043e\u0433\u0435\",\"\u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c\",\"\u0434\u043e\u043c\u0430\u0448\u043d\u044f\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0439\u043e\u0433\u0438\",\"\u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\",\"\u0439\u043e\u0433\u0430 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445\",\"\u0439\u043e\u0433\u0430 \u0432\u0438\u0434\u0435\u043e\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0432\u0441\u0435\u0445\",\"\u0419\u043e\u0433\u0430 \u0414\u043b\u044f \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u044f\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430\",\"\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0441\u043f\u0438\u043d\u044b\",\"\u0439\u043e\u0433\u0430 \u0434\u043e\u043c\u0430\",\"\u0439\u043e\u0433\u0430 \u043e\u043d\u043b\u0430\u0439\u043d\",\"\u0439\u043e\u0433\u0430 \u0447\u0435\u043b\u043b\u0435\u043d\u0434\u0436\",\"\u043a\u0440\u0430\u0441\u043e\u0442\u0430\",\"\u043c\u043e\u0441\u0442\u0438\u043a\",\"\u043c\u043e\u0441\u0442\u0438\u043a \u0439\u043e\u0433\u0430\",\"\u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430\",\"\u041f\u043e\u043c\u043e\u0433\u0438 \u0421\u0435\u0431\u0435 \u0421\u0430\u043c\",\"\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0439\u043e\u0433\u0438\",\"\u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430\",\"\u0441\u0435\u0440\u0433\u0435\u0439 \u0447\u0435\u0440\u043d\u043e\u0432\",\"\u0441\u0435\u0440\u0433\u0435\u0439 \u0447\u0435\u0440\u043d\u043e\u0432 \u0439\u043e\u0433\u0430\",\"\u0441\u043f\u043e\u0440\u0442\",\"\u0443\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430\",\"\u0445\u0430\u0442\u0445\u0430 \u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445\",\"\u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430\"],\"articleSection\":[\"\u0419\u043e\u0433\u0430\",\"\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0438 \u041b\u0435\u043a\u0446\u0438\u0438 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e\",\"\u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/woodash.ru\/?p=19578#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/woodash.ru\/?p=19578\",\"url\":\"https:\/\/woodash.ru\/?p=19578\",\"name\":\"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/#website\"},\"datePublished\":\"2013-06-18T17:52:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/woodash.ru\/?p=19578#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/woodash.ru\/?p=19578\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/woodash.ru\/?p=19578#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/woodash.ru\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) \ud83d\udc8e \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/woodash.ru\/#website\",\"url\":\"https:\/\/woodash.ru\/\",\"name\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/woodash.ru\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/woodash.ru\/#organization\",\"name\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"url\":\"https:\/\/woodash.ru\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png\",\"contentUrl\":\"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png\",\"width\":1260,\"height\":889,\"caption\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\"},\"image\":{\"@id\":\"https:\/\/woodash.ru\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/32eda7edcf578e9ee2cffaa1df974c6a\",\"name\":\"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g\",\"caption\":\"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/woodash.ru\/?p=19578","og_locale":"ru_RU","og_type":"article","og_title":"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","og_description":"? \u042f\u0440\u043a\u0438\u0435 \u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043a\u043e\u0432\u0440\u0438\u043a\u0438 \u0434\u043b\u044f \u0439\u043e\u0433\u0438 \u0438 \u0444\u0438\u0442\u043d\u0435\u0441\u0430 ARTyogamatic \u27a1\ufe0f https:\/\/goo.gl\/xzfkL1 ? \u041c\u0430\u0433\u0430\u0437\u0438\u043d \u043e\u0440\u0438\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u044b \u0438\u0437 \u0418\u043d\u0434\u0438\u0438 ? \u0434\u043b\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0439\u043e\u0433\u0438, \u0444\u0438\u0442\u043d\u0435\u0441\u0430 \u0438 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u27a1\ufe0f https:\/\/goo.gl\/XnvgpT [\u0332\u0305L\u0332\u0305][\u0332\u0305o\u0332\u0305][\u0332\u0305v\u0332\u0305][\u0332\u0305e\u0332\u0305] \u2764\ufe0f \u2581\u2582\u2583\u2584 \u0421\u043f\u0430\u0441\u0438\u0431\u043e \u0437\u0430 Like \u0438 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443! \u2584\u2583\u2582\u2581 \u2764\ufe0f [\u0332\u0305Y][\u0332\u0305o][\u0332\u0305g][\u0332\u0305a] \u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0443\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u044b (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u044b) &#8212; \u043f\u043e\u0437\u044b \u043c\u043e\u0441\u0442\u0430. \u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0430\u0441\u0430\u043d\u0430\u043c \u0439\u043e\u0433\u0438, \u0432 &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA","og_url":"https:\/\/woodash.ru\/?p=19578","og_site_name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","article_published_time":"2013-06-18T17:52:03+00:00","og_image":[{"width":1260,"height":889,"url":"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1","type":"image\/png"}],"author":"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/woodash.ru\/?p=19578#article","isPartOf":{"@id":"https:\/\/woodash.ru\/?p=19578"},"author":{"name":"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430","@id":"https:\/\/woodash.ru\/#\/schema\/person\/32eda7edcf578e9ee2cffaa1df974c6a"},"headline":"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA","datePublished":"2013-06-18T17:52:03+00:00","mainEntityOfPage":{"@id":"https:\/\/woodash.ru\/?p=19578"},"wordCount":254,"commentCount":0,"publisher":{"@id":"https:\/\/woodash.ru\/#organization"},"keywords":["slavyoga","\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430","\u0430\u0441\u0430\u043d\u0430","\u0430\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438","\u0430\u0441\u0430\u043d\u044b \u0445\u0430\u0442\u0445\u0430 \u0439\u043e\u0433\u0438","\u0432\u0438\u0434\u0435\u043e \u043f\u043e \u0439\u043e\u0433\u0435","\u0433\u0438\u0431\u043a\u043e\u0441\u0442\u044c","\u0434\u043e\u043c\u0430\u0448\u043d\u044f\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0439\u043e\u0433\u0438","\u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a","\u0439\u043e\u0433\u0430 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445","\u0439\u043e\u0433\u0430 \u0432\u0438\u0434\u0435\u043e","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0432\u0441\u0435\u0445","\u0419\u043e\u0433\u0430 \u0414\u043b\u044f \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u044f","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u0430","\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0441\u043f\u0438\u043d\u044b","\u0439\u043e\u0433\u0430 \u0434\u043e\u043c\u0430","\u0439\u043e\u0433\u0430 \u043e\u043d\u043b\u0430\u0439\u043d","\u0439\u043e\u0433\u0430 \u0447\u0435\u043b\u043b\u0435\u043d\u0434\u0436","\u043a\u0440\u0430\u0441\u043e\u0442\u0430","\u043c\u043e\u0441\u0442\u0438\u043a","\u043c\u043e\u0441\u0442\u0438\u043a \u0439\u043e\u0433\u0430","\u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430","\u041f\u043e\u043c\u043e\u0433\u0438 \u0421\u0435\u0431\u0435 \u0421\u0430\u043c","\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0439\u043e\u0433\u0438","\u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430","\u0441\u0435\u0440\u0433\u0435\u0439 \u0447\u0435\u0440\u043d\u043e\u0432","\u0441\u0435\u0440\u0433\u0435\u0439 \u0447\u0435\u0440\u043d\u043e\u0432 \u0439\u043e\u0433\u0430","\u0441\u043f\u043e\u0440\u0442","\u0443\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430","\u0445\u0430\u0442\u0445\u0430 \u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445","\u0445\u0430\u0442\u0445\u0430-\u0439\u043e\u0433\u0430"],"articleSection":["\u0419\u043e\u0433\u0430","\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0438 \u041b\u0435\u043a\u0446\u0438\u0438 \u043d\u0430 \u0432\u0438\u0434\u0435\u043e","\u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/woodash.ru\/?p=19578#respond"]}]},{"@type":"WebPage","@id":"https:\/\/woodash.ru\/?p=19578","url":"https:\/\/woodash.ru\/?p=19578","name":"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) ? \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","isPartOf":{"@id":"https:\/\/woodash.ru\/#website"},"datePublished":"2013-06-18T17:52:03+00:00","breadcrumb":{"@id":"https:\/\/woodash.ru\/?p=19578#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/woodash.ru\/?p=19578"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/woodash.ru\/?p=19578#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/woodash.ru\/"},{"@type":"ListItem","position":2,"name":"\u0423\u0440\u0434\u0445\u0432\u0430 \u0434\u0445\u0430\u043d\u0443\u0440\u0430\u0441\u0430\u043d\u0430 (\u0430\u0440\u0434\u0445\u0430 \u0447\u0430\u043a\u0440\u0430\u0441\u0430\u043d\u0430, \u043f\u043e\u0437\u0430 \u043c\u043e\u0441\u0442\u0430) \ud83d\udc8e \u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445 \u26a1 \u0410\u0441\u0430\u043d\u044b \u0439\u043e\u0433\u0438 \u2b50 SLAVYOGA"}]},{"@type":"WebSite","@id":"https:\/\/woodash.ru\/#website","url":"https:\/\/woodash.ru\/","name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","description":"","publisher":{"@id":"https:\/\/woodash.ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/woodash.ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/woodash.ru\/#organization","name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","url":"https:\/\/woodash.ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/woodash.ru\/#\/schema\/logo\/image\/","url":"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png","contentUrl":"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png","width":1260,"height":889,"caption":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c"},"image":{"@id":"https:\/\/woodash.ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/woodash.ru\/#\/schema\/person\/32eda7edcf578e9ee2cffaa1df974c6a","name":"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/woodash.ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"SLAVYOGA - \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0439\u043e\u0433\u0430"}}]}},"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p60QFb-55M","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts\/19578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/users\/67816"}],"replies":[{"embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19578"}],"version-history":[{"count":0,"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts\/19578\/revisions"}],"wp:attachment":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}