{"id":3104,"date":"2009-06-24T00:40:07","date_gmt":"2009-06-23T20:40:07","guid":{"rendered":"https:\/\/woodash.ru\/?p=3104"},"modified":"2018-12-11T15:14:31","modified_gmt":"2018-12-11T11:14:31","slug":"kak-legko-i-bystro-isportit-zhizn-sebe-i-drugim-audiokniga","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=3104","title":{"rendered":"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430)"},"content":{"rendered":"![\"\"](\"https:\/\/i0.wp.com\/upload.woodash.ru\/images\/3104\/%D0%9A%D0%B0%D0%BA%20%D0%BB%D0%B5%D0%B3%D0%BA%D0%BE%20%D0%B8%20%D0%B1%D1%8B%D1%81%D1%82%D1%80%D0%BE%20%D0%B8%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B8%D1%82%D1%8C%20%D0%B6%D0%B8%D0%B7%D0%BD%D1%8C%20%D1%81%D0%B5%D0%B1%D0%B5%20%D0%B8%20%D0%B4%D1%80%D1%83%D0%B3%D0%B8%D0%BC.jpg?resize=250%2C305&ssl=1\" "\\"\u041a\u0430\u043a")
\u041f\u0430\u0440\u0430\u0434\u043e\u043a\u0441\u0430\u043b\u044c\u043d\u0430\u044f, \u0438\u0440\u043e\u043d\u0438\u0447\u043d\u0430\u044f \u0438 \u043e\u0441\u0442\u0440\u043e\u0443\u043c\u043d\u0430\u044f \u043a\u043d\u0438\u0433\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u042e\u043b\u0438\u0438 \u0421\u0432\u0438\u044f\u0448 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u0434\u043b\u044f \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u043b\u044e\u0431\u0438\u0442 \u043d\u0435\u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u044b\u0435 \u0432\u0435\u0449\u0438. \u041a\u0440\u0443\u0433\u043e\u043c \u043f\u043e\u043b\u043d\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0440\u0435\u0448\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u00ab\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u00bb\u2013 \u0441\u0432\u043e\u0435\u043e\u0431\u0440\u0430\u0437\u043d\u0430\u044f \u0448\u043e\u043a\u043e\u0432\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442.\u041f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u0432 \u044d\u0442\u0443 \u043a\u043d\u0438\u0433\u0443, \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u0441\u0435\u0431\u0435 \u043d\u0435\u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0435\u0442 \u0432\u0430\u0448\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043e \u0441\u0435\u0431\u0435 \u0441\u0430\u043c\u043e\u043c \u0438 \u0441\u0432\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438, \u0440\u0430\u0441\u043a\u0440\u043e\u0435\u0442 \u0442\u0435 \u0441\u0435\u043a\u0440\u0435\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b \u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u0432 \u0442\u0430\u0439\u043d\u0435 \u0434\u0430\u0436\u0435 \u043e\u0442 \u0441\u0435\u0431\u044f, \u0438 \u0437\u0430\u0441\u0442\u0430\u0432\u0438\u0442 \u0432\u0430\u0441 \u0437\u0430\u0434\u0443\u043c\u0430\u0442\u044c\u0441\u044f, \u0441\u0442\u043e\u0438\u0442 \u043b\u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0438\u043c\u2026<\/p>\n
\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435: \u042e\u0440\u0438\u0439 \u041c\u043e\u0440\u043e\u0437. \u041a\u0430\u043a \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0431\u0438\u0437\u043d\u0435\u0441 \u0421\u0435\u0439\u0447\u0430\u0441. \u0424\u0438\u043b\u044c\u043c 3
\n\u042e\u043b\u0438\u044f \u0421\u0432\u0438\u044f\u0448 — \u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c
\n\u0418\u0437\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e: \u0421\u0442\u0443\u0434\u0438\u044f \u0410\u0420\u0414\u0418\u0421, 2007 \u0433
\n\u0427\u0438\u0442\u0430\u0435\u0442: \u0425\u043b\u044b\u0441\u0442\u043e\u0432\u0430 \u0415.\u0410
\n\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c:8 \u0447\u0430\u0441\u043e\u0432 42 \u043c\u0438\u043d\u0443\u0442\u044b
\n\u042f\u0437\u044b\u043a: \u0420\u0443\u0441\u0441\u043a\u0438\u0439 <\/p>\n","protected":false},"excerpt":{"rendered":"
\u041f\u0430\u0440\u0430\u0434\u043e\u043a\u0441\u0430\u043b\u044c\u043d\u0430\u044f, \u0438\u0440\u043e\u043d\u0438\u0447\u043d\u0430\u044f \u0438 \u043e\u0441\u0442\u0440\u043e\u0443\u043c\u043d\u0430\u044f \u043a\u043d\u0438\u0433\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u042e\u043b\u0438\u0438 \u0421\u0432\u0438\u044f\u0448 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u0434\u043b\u044f \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u043b\u044e\u0431\u0438\u0442 \u043d\u0435\u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u044b\u0435 \u0432\u0435\u0449\u0438. \u041a\u0440\u0443\u0433\u043e\u043c \u043f\u043e\u043b\u043d\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0440\u0435\u0448\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u00ab\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u00bb\u2013 \u0441\u0432\u043e\u0435\u043e\u0431\u0440\u0430\u0437\u043d\u0430\u044f \u0448\u043e\u043a\u043e\u0432\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442.\u041f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u0432 \u044d\u0442\u0443 \u043a\u043d\u0438\u0433\u0443, \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u0441\u0435\u0431\u0435 \u043d\u0435\u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0435\u0442 … \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430)<\/span><\/a><\/p>\n","protected":false},"author":53231,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42,47],"tags":[375,67],"class_list":["post-3104","post","type-post","status-publish","format-standard","hentry","category-audio-biblioteka","category-audio-praktiki","tag-aleskandr-sviyash","tag-audiochtivo"],"yoast_head":"\n\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=3104\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u041f\u0430\u0440\u0430\u0434\u043e\u043a\u0441\u0430\u043b\u044c\u043d\u0430\u044f, \u0438\u0440\u043e\u043d\u0438\u0447\u043d\u0430\u044f \u0438 \u043e\u0441\u0442\u0440\u043e\u0443\u043c\u043d\u0430\u044f \u043a\u043d\u0438\u0433\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u042e\u043b\u0438\u0438 \u0421\u0432\u0438\u044f\u0448 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u0434\u043b\u044f \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u043b\u044e\u0431\u0438\u0442 \u043d\u0435\u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u044b\u0435 \u0432\u0435\u0449\u0438. \u041a\u0440\u0443\u0433\u043e\u043c \u043f\u043e\u043b\u043d\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0440\u0435\u0448\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u00ab\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u00bb\u2013 \u0441\u0432\u043e\u0435\u043e\u0431\u0440\u0430\u0437\u043d\u0430\u044f \u0448\u043e\u043a\u043e\u0432\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442.\u041f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u0432 \u044d\u0442\u0443 \u043a\u043d\u0438\u0433\u0443, \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u0441\u0435\u0431\u0435 \u043d\u0435\u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0435\u0442 … \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/woodash.ru\/?p=3104\" \/>\n<meta property=\"og:site_name\" content=\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"article:published_time\" content=\"2009-06-23T20:40:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-11T11:14:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"889\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"newgetway2\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"newgetway2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/woodash.ru\/?p=3104#article\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/?p=3104\"},\"author\":{\"name\":\"newgetway2\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/f2dde228b1bf7a827ccfcffc5bfc09fe\"},\"headline\":\"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430)\",\"datePublished\":\"2009-06-23T20:40:07+00:00\",\"dateModified\":\"2018-12-11T11:14:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/woodash.ru\/?p=3104\"},\"wordCount\":130,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"keywords\":[\"\u0410\u043b\u0435\u0441\u043a\u0430\u043d\u0434\u0440 \u0421\u0432\u0438\u044f\u0448\",\"\u0410\u0443\u0434\u0438\u043e\u0427\u0442\u0438\u0432\u043e\"],\"articleSection\":[\"\u0410\u0443\u0434\u0438\u043e-\u0411\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0430\",\"\u0410\u0443\u0434\u0438\u043e-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/woodash.ru\/?p=3104#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/woodash.ru\/?p=3104\",\"url\":\"https:\/\/woodash.ru\/?p=3104\",\"name\":\"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/#website\"},\"datePublished\":\"2009-06-23T20:40:07+00:00\",\"dateModified\":\"2018-12-11T11:14:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/woodash.ru\/?p=3104#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/woodash.ru\/?p=3104\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/woodash.ru\/?p=3104#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/woodash.ru\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/woodash.ru\/#website\",\"url\":\"https:\/\/woodash.ru\/\",\"name\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/woodash.ru\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/woodash.ru\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/woodash.ru\/#organization\",\"name\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\",\"url\":\"https:\/\/woodash.ru\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png\",\"contentUrl\":\"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png\",\"width\":1260,\"height\":889,\"caption\":\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\"},\"image\":{\"@id\":\"https:\/\/woodash.ru\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/f2dde228b1bf7a827ccfcffc5bfc09fe\",\"name\":\"newgetway2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7713585ceee68911845c435632bf7e808dc2b2863b0f4ba49fc225426c820b72?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7713585ceee68911845c435632bf7e808dc2b2863b0f4ba49fc225426c820b72?s=96&d=mm&r=g\",\"caption\":\"newgetway2\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/woodash.ru\/?p=3104","og_locale":"ru_RU","og_type":"article","og_title":"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","og_description":"\u041f\u0430\u0440\u0430\u0434\u043e\u043a\u0441\u0430\u043b\u044c\u043d\u0430\u044f, \u0438\u0440\u043e\u043d\u0438\u0447\u043d\u0430\u044f \u0438 \u043e\u0441\u0442\u0440\u043e\u0443\u043c\u043d\u0430\u044f \u043a\u043d\u0438\u0433\u0430 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430 \u042e\u043b\u0438\u0438 \u0421\u0432\u0438\u044f\u0448 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u0434\u043b\u044f \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u043b\u044e\u0431\u0438\u0442 \u043d\u0435\u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0439 \u0432\u0437\u0433\u043b\u044f\u0434 \u043d\u0430 \u043f\u0440\u0438\u0432\u044b\u0447\u043d\u044b\u0435 \u0432\u0435\u0449\u0438. \u041a\u0440\u0443\u0433\u043e\u043c \u043f\u043e\u043b\u043d\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439, \u0447\u0442\u043e \u043d\u0443\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0440\u0435\u0448\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u00ab\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u00bb\u2013 \u0441\u0432\u043e\u0435\u043e\u0431\u0440\u0430\u0437\u043d\u0430\u044f \u0448\u043e\u043a\u043e\u0432\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f, \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u044f \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442.\u041f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u0432 \u044d\u0442\u0443 \u043a\u043d\u0438\u0433\u0443, \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u0441\u0435\u0431\u0435 \u043d\u0435\u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0435\u0442 … \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430)","og_url":"https:\/\/woodash.ru\/?p=3104","og_site_name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","article_published_time":"2009-06-23T20:40:07+00:00","article_modified_time":"2018-12-11T11:14:31+00:00","og_image":[{"width":1260,"height":889,"url":"https:\/\/i0.wp.com\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png?fit=1260%2C889&ssl=1","type":"image\/png"}],"author":"newgetway2","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"newgetway2"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/woodash.ru\/?p=3104#article","isPartOf":{"@id":"https:\/\/woodash.ru\/?p=3104"},"author":{"name":"newgetway2","@id":"https:\/\/woodash.ru\/#\/schema\/person\/f2dde228b1bf7a827ccfcffc5bfc09fe"},"headline":"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430)","datePublished":"2009-06-23T20:40:07+00:00","dateModified":"2018-12-11T11:14:31+00:00","mainEntityOfPage":{"@id":"https:\/\/woodash.ru\/?p=3104"},"wordCount":130,"commentCount":2,"publisher":{"@id":"https:\/\/woodash.ru\/#organization"},"keywords":["\u0410\u043b\u0435\u0441\u043a\u0430\u043d\u0434\u0440 \u0421\u0432\u0438\u044f\u0448","\u0410\u0443\u0434\u0438\u043e\u0427\u0442\u0438\u0432\u043e"],"articleSection":["\u0410\u0443\u0434\u0438\u043e-\u0411\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0430","\u0410\u0443\u0434\u0438\u043e-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/woodash.ru\/?p=3104#respond"]}]},{"@type":"WebPage","@id":"https:\/\/woodash.ru\/?p=3104","url":"https:\/\/woodash.ru\/?p=3104","name":"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","isPartOf":{"@id":"https:\/\/woodash.ru\/#website"},"datePublished":"2009-06-23T20:40:07+00:00","dateModified":"2018-12-11T11:14:31+00:00","breadcrumb":{"@id":"https:\/\/woodash.ru\/?p=3104#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/woodash.ru\/?p=3104"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/woodash.ru\/?p=3104#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/woodash.ru\/"},{"@type":"ListItem","position":2,"name":"\u041a\u0430\u043a \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c \u0441\u0435\u0431\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c (\u0410\u0443\u0434\u0438\u043e\u043a\u043d\u0438\u0433\u0430)"}]},{"@type":"WebSite","@id":"https:\/\/woodash.ru\/#website","url":"https:\/\/woodash.ru\/","name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","description":"","publisher":{"@id":"https:\/\/woodash.ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/woodash.ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/woodash.ru\/#organization","name":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c","url":"https:\/\/woodash.ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/woodash.ru\/#\/schema\/logo\/image\/","url":"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png","contentUrl":"https:\/\/woodash.ru\/wp-content\/uploads\/cropped-ww_180-logo.png","width":1260,"height":889,"caption":"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c"},"image":{"@id":"https:\/\/woodash.ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/woodash.ru\/#\/schema\/person\/f2dde228b1bf7a827ccfcffc5bfc09fe","name":"newgetway2","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/woodash.ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7713585ceee68911845c435632bf7e808dc2b2863b0f4ba49fc225426c820b72?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7713585ceee68911845c435632bf7e808dc2b2863b0f4ba49fc225426c820b72?s=96&d=mm&r=g","caption":"newgetway2"}}]}},"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_shortlink":"https:\/\/wp.me\/p60QFb-O4","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts\/3104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/users\/53231"}],"replies":[{"embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3104"}],"version-history":[{"count":0,"href":"https:\/\/woodash.ru\/index.php?rest_route=\/wp\/v2\/posts\/3104\/revisions"}],"wp:attachment":[{"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/woodash.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}