{"id":528,"date":"2007-06-21T16:02:53","date_gmt":"2007-06-21T12:02:53","guid":{"rendered":"https:\/\/woodash.ru\/?p=528"},"modified":"2018-12-10T22:18:33","modified_gmt":"2018-12-10T18:18:33","slug":"mantek-chia-sozdanie-polya-ci","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=528","title":{"rendered":"\u041c\u0430\u043d\u0442\u044d\u043a \u0427\u0438\u0430. \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u043f\u043e\u043b\u044f \u0426\u0438"},"content":{"rendered":"

\"\u041c\u0430\u043d\u0442\u044d\u043a\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0434\u0440\u0435\u0432\u043d\u0438\u043c \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c \u0434\u0430\u043e\u0441\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0446\u0435\u043b\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430, \u0432 \u043e\u0441\u043d\u043e\u0432\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043b\u0435\u0436\u0438\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u044f. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u043c\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043d\u0435\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u0439 \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u2013 \u0421\u0435\u0440\u0434\u0446\u0443 \u0412\u0441\u0435\u043b\u0435\u043d\u043d\u043e\u0439. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438: \u041e\u0441\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u0435. \u0421\u043e\u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0441 \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439 \u0438 \u0437\u0430\u0437\u0435\u043c\u043b\u0435\u043d\u0438\u0435. \u041e\u0447\u0438\u0449\u0435\u043d\u0438\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439 \u0426\u0438. \u0420\u0430\u0431\u043e\u0442\u0430 \u0441 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u043c. \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u043f\u043e\u043b\u044f \u0426\u0438 \u0438 \u0438\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0435. \u0418\u0441\u0446\u0435\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0446\u0432\u0435\u0442\u043e\u043c \u0432 \u041f\u043e\u043b\u0435 \u0426\u0418.<\/p>\n

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\"\u041c\u0430\u043d\u0442\u044d\u043a<\/a><\/p>\n

\u041a\u043b\u044e\u0447\u0435\u0432\u0430\u044f \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0412\u0441\u0435\u043b\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0414\u0430\u043e \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u041c\u0430\u043d\u0442\u044d\u043a\u0430 \u0427\u0438\u0430 \u0432\u0435\u0441\u044c\u043c\u0430 \u043f\u0440\u043e\u0441\u0442\u0430 \u0438 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0432 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0438 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0426\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u0440\u0430\u043a\u0442\u0438\u043a. \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0414\u0430\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0431\u044b\u0441\u0442\u0440\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0443\u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u0438, \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u043b\u0438\u0447\u043d\u0443\u044e \u0441\u0438\u043b\u0443 \u0441 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0439 \u043d\u0430\u0441 \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0434\u0440\u0435\u0432\u043d\u0438\u043c \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0430\u043c \u0434\u0430\u043e\u0441\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u0441\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0446\u0435\u043b\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430, \u0432 \u043e\u0441\u043d\u043e\u0432\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043b\u0435\u0436\u0438\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0438\u044f. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u043c\u0443 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u043d\u0435\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u0439 \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e\u0439 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\u0426\u0438<\/span><\/a><\/p>\n","protected":false},"author":67476,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[26,5,2,13],"tags":[300,2276,79,156],"class_list":["post-528","post","type-post","status-publish","format-standard","hentry","category-dao-praktiki-i-lektsii-proekt-zen-film","category-praktiki-i-lektsii","category-proekt-zen-film","category-tsigun","tag-mantek-chia","tag-online","tag-praktika","tag-cigun"],"yoast_head":"\n\u041c\u0430\u043d\u0442\u044d\u043a \u0427\u0438\u0430. \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u043f\u043e\u043b\u044f \u0426\u0438 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=528\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041c\u0430\u043d\u0442\u044d\u043a \u0427\u0438\u0430. \u0421\u043e\u0437\u0434\u0430\u043d\u0438\u0435 \u043f\u043e\u043b\u044f \u0426\u0438 - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0434\u0440\u0435\u0432\u043d\u0438\u043c 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