{"id":705,"date":"2007-12-12T12:42:33","date_gmt":"2007-12-12T09:42:33","guid":{"rendered":"https:\/\/woodash.ru\/?p=705"},"modified":"2018-12-10T23:19:15","modified_gmt":"2018-12-10T19:19:15","slug":"on-line-mantry-s-vizualnym-soprovozhdeniem","status":"publish","type":"post","link":"https:\/\/woodash.ru\/?p=705","title":{"rendered":"\u041c\u0430\u043d\u0442\u0440\u044b (\u0441 \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c)"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/upload.woodash.ru\/images\/1b409d03999f.jpg?resize=250%2C205&#038;ssl=1\" alt=\"\" title=\"\u041c\u0430\u043d\u0442\u0440\u044b (\u0441 \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c)\" width=\"250\" height=\"205\" class=\"alignright size-full 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\u043e\u0447\u0435\u0440\u0435\u0434\u044c, \u0438\u043c\u0435\u0435\u0442 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u043c\u044b\u0441\u043b\u044b \u0438 \u0442\u043e\u043b\u043a\u043e\u0432\u0430\u043d\u0438\u044f). \u041c\u0430\u043d\u0442\u0440\u044b \u0438\u043c\u0435\u044e\u0442 \u0432\u0435\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u043d\u0434\u0443\u0438\u0441\u0442\u0441\u043a\u043e\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435, \u043b\u0438\u0448\u044c \u043f\u043e\u0437\u0434\u043d\u0435\u0435 \u043e\u043d\u0438 \u0431\u044b\u043b\u0438 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u0432 \u0431\u0443\u0434\u0434\u0438\u0437\u043c\u0435 \u0438 \u0434\u0436\u0430\u0439\u043d\u0438\u0437\u043c\u0435. \u041c\u0430\u043d\u0442\u0440\u044b \u0447\u0430\u0441\u0442\u043e \u0441\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u044e\u0442 \u0441 \u043c\u043e\u043b\u0438\u0442\u0432\u0430\u043c\u0438 \u0438 \u0437\u0430\u043a\u043b\u0438\u043d\u0430\u043d\u0438\u044f\u043c\u0438. \u041c\u0430\u043d\u0442\u0440\u044b \u0442\u0430\u043a\u0436\u0435 \u2014 \u043e\u0441\u043d\u043e\u0432\u0430 \u0442\u0440\u0430\u043d\u0441\u0446\u0435\u043d\u0434\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438.<\/p>\n<p><!--more--> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041c\u0430\u043d\u0442\u0440\u0430 (\u0441\u0430\u043d\u0441\u043a\u0440. \u092e\u0928\u094d\u0924\u094d\u0930, \u00ab\u0440\u0430\u0441\u0441\u0443\u0436\u0434\u0435\u043d\u0438\u0435, \u0438\u0437\u0440\u0435\u0447\u0435\u043d\u0438\u0435\u00bb) \u2014 \u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0439 \u0433\u0438\u043c\u043d \u0432 \u0438\u043d\u0434\u0443\u0438\u0437\u043c\u0435 \u0438 \u0431\u0443\u0434\u0434\u0438\u0437\u043c\u0435, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0438\u0439 \u0442\u043e\u0447\u043d\u043e\u0433\u043e \u0432\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0437\u0432\u0443\u043a\u043e\u0432, \u0435\u0433\u043e \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0449\u0438\u0445. \u041e\u0431\u044b\u0447\u043d\u043e \u043c\u0430\u043d\u0442\u0440\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0437\u0432\u0443\u043a\u043e\u0432 \u0438\u043b\u0438 \u0441\u043b\u043e\u0432 \u043d\u0430 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043a\u0430\u0436\u0434\u043e\u0435 \u0441\u043b\u043e\u0432\u043e, \u0441\u043b\u043e\u0433 \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0437\u0432\u0443\u043a \u043c\u0430\u043d\u0442\u0440\u044b \u043c\u043e\u0436\u0435\u0442 \u0438\u043c\u0435\u0442\u044c \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0440\u0435\u043b\u0438\u0433\u0438\u043e\u0437\u043d\u044b\u0439 \u0441\u043c\u044b\u0441\u043b (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043e\u0434\u043d\u0430 \u0438\u0437 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u043c\u0430\u043d\u0442\u0440 \u2014 \u0441\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0437\u0432\u0443\u043a \u041e\u043c \u0432 &hellip; <a href=\"https:\/\/woodash.ru\/?p=705\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">\u041c\u0430\u043d\u0442\u0440\u044b (\u0441 \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c)<\/span><\/a><\/p>\n","protected":false},"author":67476,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,2],"tags":[89,2258,92,2276,79],"class_list":["post-705","post","type-post","status-publish","format-standard","hentry","category-praktiki-i-lektsii","category-proekt-zen-film","tag-buddizm","tag-duxovnyj-mir","tag-mantry","tag-online","tag-praktika"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041c\u0430\u043d\u0442\u0440\u044b (\u0441 \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/woodash.ru\/?p=705\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041c\u0430\u043d\u0442\u0440\u044b (\u0441 \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c) - Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"og:description\" content=\"\u041c\u0430\u043d\u0442\u0440\u0430 (\u0441\u0430\u043d\u0441\u043a\u0440. 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\u0437\u0432\u0443\u043a\u043e\u0432 \u0438\u043b\u0438 \u0441\u043b\u043e\u0432 \u043d\u0430 \u0441\u0430\u043d\u0441\u043a\u0440\u0438\u0442\u0435. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043a\u0430\u0436\u0434\u043e\u0435 \u0441\u043b\u043e\u0432\u043e, \u0441\u043b\u043e\u0433 \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0439 \u0437\u0432\u0443\u043a \u043c\u0430\u043d\u0442\u0440\u044b \u043c\u043e\u0436\u0435\u0442 \u0438\u043c\u0435\u0442\u044c \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0440\u0435\u043b\u0438\u0433\u0438\u043e\u0437\u043d\u044b\u0439 \u0441\u043c\u044b\u0441\u043b (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043e\u0434\u043d\u0430 \u0438\u0437 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u043c\u0430\u043d\u0442\u0440 \u2014 \u0441\u0430\u043a\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0437\u0432\u0443\u043a \u041e\u043c \u0432 &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 \u041c\u0430\u043d\u0442\u0440\u044b (\u0441 \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0435\u043d\u0438\u0435\u043c)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/woodash.ru\/?p=705\" \/>\n<meta property=\"og:site_name\" content=\"Woodash World :: \u0420\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0427\u0435\u043b\u043e\u0432\u0435\u043a\u0430 :: \u041f\u0440\u043e\u0435\u043a\u0442 Zen-\u0444\u0438\u043b\u044c\u043c\" \/>\n<meta property=\"article:published_time\" content=\"2007-12-12T09:42:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-12-10T19:19:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/upload.woodash.ru\/images\/1b409d03999f.jpg\" \/>\n<meta name=\"author\" content=\"Zen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Zen\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/woodash.ru\/?p=705#article\",\"isPartOf\":{\"@id\":\"https:\/\/woodash.ru\/?p=705\"},\"author\":{\"name\":\"Zen\",\"@id\":\"https:\/\/woodash.ru\/#\/schema\/person\/ec960dfbbb9cd92372350093d29af51a\"},\"headline\":\"\u041c\u0430\u043d\u0442\u0440\u044b (\u0441 \u0432\u0438\u0437\u0443\u0430\u043b\u044c\u043d\u044b\u043c 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