The Flow of Breath | Ashtanga Yoga Demo | Ty Landrum

Ashtanga Yoga demo by Ty Landrum in Mysore, India. This is the abbreviated version of a longer video with explanations. Thanks to Alessandro Sigismondi for filming and production.

learn yoga with Ty online:
https://www.yogaworkshoponline.com

or in propria persona:
https://www.tylandrum.com

Источник