Join Flo for a Vinyasa yoga class in Bali. In this 30 minute practice you’ll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let’s do this!
ONE WEEK BALI YOGA RETREAT MARCH 2020: https://www.breatheandflow.org/bali2020
Check our website for upcoming yoga events, workshops and retreats.
Join our wolfpack ♥
Our website: http://www.breatheandflow.org
Equipment we use: https://kit.com/breatheandflow
Love and Gratitude,
Bre & Flo
Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice.
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