Yoga for Men | Episode 1

Join Flo for a Vinyasa yoga class in Bali. In this 30 minute practice you’ll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let’s do this!

ONE WEEK BALI YOGA RETREAT MARCH 2020: https://www.breatheandflow.org/bali2020