Хатха Йога на русском языке, средний уровень
HATHA YOGA-CLASS SHORT — ЙОГА НА РУССКОМ
ХатХа класс на русском языке. Плавный флоу и проработка всего тела.
For more information about the spiritual journey and different teachings you may visit
Website — https://shivapuja.org/
Instagram — https://www.instagram.com/shivapujananda/
Практиката ми йога за всеки може да се изпълнява от начинаещи и напреднали, които търсят динамично раздвижване.
Харесайте клипа, ако ви харесва. Абонирайте се за канала ми за още йога практики и рехабилитации.
За йога практики на живо можете да ме намерите в София, студиа Йога Вайб Изток, Йога Вайб Сан Стефано и Спортен център Европа-Спарта.
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Join Flo for a Vinyasa yoga class in Bali. In this 30 minute practice you’ll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let’s do this!
ONE WEEK BALI YOGA RETREAT MARCH 2020: https://www.breatheandflow.org/bali2020
Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
http://fiveparksyoga.com/yoga-retreats/
This calming and grounding 60 minutes has you on your mat almost the entire length of the yoga class. Release and relax into each pose, allowing the body to open, as we work with the breath. This deep stretch yoga class will leave you feeling calm and open.
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Engage your abdominals and create an even bend along the whole spine for an invigorating and safe Bhujangasana. This practice from Yoga Journal Home Practice is great for beginners or more advanced practitioners. Strengthen your core and spine. For more free yoga videos from Yoga Journal, visit http://www.yogajournal.com/video
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