This 60 minute Bikram inspired yoga class taught by Los Angeles yoga teacher Maggie Grove includes the best of the classic Bikram series, condensed into a powerful 1 hour yoga practice. Maggie’s concise & approachable teaching encourages a simple yet challenging class, with plenty of smart alignment instruction to help you learn the poses, promoting strength, balance & flexibility. A perfect yoga practice for all levels.
Maggie uses a specially designed series of poses to generate inner heat, simulating the environment of a hot room and providing the Bikram student a novel means to generate heat internally for a truly fulfilling and purifying workout.
Maggie Grove has taught yoga for over 10 years and has trained with Bikram, as well as in Kundalini, prenatal & power yoga.
About Bikram Yoga:
Bikram Yoga is a system of yoga that Bikram Choudhury who combined traditional hatha yoga techniques to form the basis of his famous 26 postures, including two breathing exercises.Bikram Yoga is ideally practiced in a room heated to 104 °F with a humidity of 40%.
Check out all of our great Heart Alchemy Yoga flow videos below:
Five Tibetan Rites with John Golterman
https://youtu.be/nnNJoRLJG9E
Power Yoga for Weight Loss
https://youtu.be/yUtK7v3dsr0
Strong Yoga For Beginners Workout
https://youtu.be/xglmLhDppmo
Meditative Bhakti Yoga Flow
https://youtu.be/mQnAvEbDNPg
Bhakti Yoga Workout
https://youtu.be/AHMO0Ja0XC4
Cardio Yoga Workout
https://youtu.be/hy-qss2Takg
Yoga Workout 1 hour Yoga For Weight Loss
https://youtu.be/yUtK7v3dsr0
Power Yoga Flow
https://youtu.be/XpGnuK_u4gQ
Bhakti Yoga Class
https://youtu.be/K9scEzgir-8
Yoga for Beginners
https://youtu.be/EaKZ3Xtxf5A
Mindfulness Meditation
https://youtu.be/2K-ZcAgka2g
Gentle Yin Yoga Full Class
http://youtu.be/Z3AlyD1CIJw
Bhakti Yoga flow heart opening yoga workout with Kumi Yogini
http://youtu.be/onS6uq94NHw
Bhakti yoga class yoga flow with Kumi Yogini ॐ
https://youtu.be/K9scEzgir-8
bhakti yoga class with Kumi Yogini
http://youtu.be/ch4CEW-vEoc
Advanced Yoga Workout — Inversions, Hand Stand, Core Work
http://youtu.be/KbLVYpQ74Zo
Bhakti Yoga Flow
http://youtu.be/KvhIvZyemtI
Inspired Yoga Workout with Breathwork
http://youtu.be/_wG5hEBrMJQ
Strong beginners Yoga Workout with JQ Williams
http://youtu.be/vQdOhTKfEt8
Bhakti Yoga flow yoga workout
http://youtu.be/VPmOF99bBHg
Beginners Yoga Flow 2015
http://youtu.be/Dva-ThUN6Ww
Bhakti Yoga Flow with Kumi Yogini 2015
http://youtu.be/onS6uq94NHw
Yoga for Beginners Level 1 yoga workout
https://youtu.be/f2sIjOHFZuU
Yoga Flow
http://youtu.be/YKVhB4TxuwU
40 Minute Yin Yoga Class
https://youtu.be/O_Vg-j5lkuA
Strong Power Yoga Flow
https://youtu.be/UwJFpTRXI-g
Yoga flow daily recharge total body workout
https://youtu.be/LiTlpC0RU6Q
Strong Power Yoga Flow
https://youtu.be/Ua10v6kw27c
30 Minute Power Yoga Flow with Twists for detox
https://youtu.be/Sy25cbDGqBM
30 Minute Daily Yoga Flow for weight loss
https://youtu.be/Vc4u04a5A4o
Yoga for Beginners
https://youtu.be/3gWJBgAIXwg
Sun Salutations (Surya A Surya B)
https://youtu.be/GHGU18zg4rs
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Please watch: «Power Yoga Workout ~ Full Body (30 minutes)»
https://www.youtube.com/watch?v=pDCBxObqn24
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Check out our latest Power Yoga Flow here: https://youtu.be/TYaXJlESUt0
and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec
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We are happy to announce our newest Hot Yoga Bikram class (60 minutes) here: https://www.youtube.com/watch?v=6n5q4e8v-KE
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