Архив метки: yoga workout

Йога поможет тебе быть здоровым, сильным и энергичным ⭐ SLAVYOGA

Йога с проектом ⭐ SLAVYOGA — здоровье и йога
👉 Йога для начинающих https://www.youtube.com/playlist?list=PLGfo-TF4uycOVOkbpsmf7nV2EYwBozIAy
👉 Йога для опытных https://www.youtube.com/playlist?list=PLGfo-TF4uycNjchRlvzNi5EW7cU6_MgoW

✋ Поддержать развитие проекта ⭐ SLAVYOGA — здоровье и йога можно здесь https://donate.stream/slavyoga

BIZZIE GOLD BUTI YOGA Total Body Tone 45 Minutes WORKOUT 2 // BEAST. The Home Fitness Centre

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Blog Article: https://www.thehomefitnesscentre.com/buti-yoga-introduction

30 min Yoga For Runners with Ida May | adidas women workouts



Enhance your flexibility with Ida’s 30-minute yoga practice for runners. This flow focuses on the hip flexors and hamstrings, conditioning key muscle groups and easing tightness.

Ready to stretch it out? Let’s go.


Ida May (@idamayyy) is a London-based yogi, trainer and dancer. We’ve teamed up with Ida to bring you a series of yoga flows, from

Bikram Yoga Workout — 🔥 60 Minute Hot Yoga with Maggie Grove

Enjoy this sweaty inspiring Bikram yoga class led by acclaimed Los Angeles yoga teacher Maggie Grove.

View our 90 minute Bikram Yoga class here: https://www.youtube.com/watch?v=1e2pDKZHNaI

Maggie’s open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. Maggie provides

Bikram Yoga Inspired Yoga Class with Maggie Grove (1 hour)

https://youtu.be/mQnAvEbDNPg

This 60 minute Bikram inspired yoga class taught by Los Angeles yoga teacher Maggie Grove includes the best of the classic Bikram series, condensed into a powerful 1 hour yoga practice. Maggie’s concise & approachable teaching encourages a simple yet challenging class, with plenty of smart alignment instruction