Архив метки: yoga workout

Yoga Pose Prasarita Padottanasana, Backbend, Flexible and stretching, contortion, 요가, 芭蕾舞蹈, 스트레칭

Yoga Pose Prasarita Padottanasana, Backbend, Flexible and stretching, contortion, 요가, 芭蕾舞蹈, 스트레칭
http://bit.ly/EM-FORMA-INSCREVA-SE
✔ Add/Remove Content: emformapratico@gmail.com
✔ Source: @insta_yogini

Em Forma Prático é um projeto de motivação para você que quer melhorar seu corpo e entrar em forma. Com os vídeos de treino das melhores influenciadoras

Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine

Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.

WORKOUT DETAILS

👉🏼 No equipment
👉🏼 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
👉🏼 No Repeat

D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners.

Йога поможет тебе быть здоровым, сильным и энергичным ⭐ SLAVYOGA

Йога с проектом ⭐ SLAVYOGA — здоровье и йога
👉 Йога для начинающих https://www.youtube.com/playlist?list=PLGfo-TF4uycOVOkbpsmf7nV2EYwBozIAy
👉 Йога для опытных https://www.youtube.com/playlist?list=PLGfo-TF4uycNjchRlvzNi5EW7cU6_MgoW

✋ Поддержать развитие проекта ⭐ SLAVYOGA — здоровье и йога можно здесь https://donate.stream/slavyoga

BIZZIE GOLD BUTI YOGA Total Body Tone 45 Minutes WORKOUT 2 // BEAST. The Home Fitness Centre

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Blog Article: https://www.thehomefitnesscentre.com/buti-yoga-introduction

Плоский живот за 7 минут. Йога для похудения🍌

Выполняя каждый день эти простые упражнения, Вы сможете похудеть.

Подписывайтесь на мой канал ➤https://www.youtube.com/channel/UC8N54vpimVhFvcY6_ljkibQ?sub_confirmation=1
►Мария в ВК https://www.vk.com/yoga.tonus
►Мария в Инстаграм https://www.instagram.com/masha.sharygina

Смотри предыдущее видео «Болит шея. Йога от боли в шее

30 min Yoga For Runners with Ida May | adidas women workouts



Enhance your flexibility with Ida’s 30-minute yoga practice for runners. This flow focuses on the hip flexors and hamstrings, conditioning key muscle groups and easing tightness.

Ready to stretch it out? Let’s go.


Ida May (@idamayyy) is a London-based yogi, trainer and dancer. We’ve teamed up with Ida to bring you a series of yoga flows, from

Bikram Yoga Workout — 🔥 60 Minute Hot Yoga with Maggie Grove

Enjoy this sweaty inspiring Bikram yoga class led by acclaimed Los Angeles yoga teacher Maggie Grove.

View our 90 minute Bikram Yoga class here: https://www.youtube.com/watch?v=1e2pDKZHNaI

Maggie’s open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. Maggie provides