Архив метки: yoga chair


Yoga with a chair it’s a great way to make many postures more accessible to beginners or for people with specific medical conditions, it is also a very soothing and relaxing practice taught by B.K.S. Iyengar, the founder of the Iyengar Yoga method, well known as one of the best Yoga teachers in the story, the chair is just one of the props used in this type of