Архив метки: yoga at home

Yoga Warm Up

Yoga warm up is part of the sequence I mostly use to start my Yoga practice.

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Yoga challenge leg stretching

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Yoga girl doing streches in dress

Hi! My name is Lori and in this video I’ll do some streches 😊

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Evening yoga

In today’s video I did an evening yoga session. Follow me!

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YOGA CHAIR

Yoga with a chair it’s a great way to make many postures more accessible to beginners or for people with specific medical conditions, it is also a very soothing and relaxing practice taught by B.K.S. Iyengar, the founder of the Iyengar Yoga method, well known as one of the best Yoga teachers in the story, the chair is just one of the props used in this type of

YOGA WARM UP 2021

Yoga warm up practice, a way to heat your body to prepare it for deeper asanas during the practice, I usually start with some standing asanas then I keep moving to more advanced yoga postures.
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Hot & Sweaty Naked' Power Yoga for a healthy life فوائد اليوغا الصباحية لصحة جيدة

فوائد اليوغا الصباحية لصحة جيدة
Power Yoga for a healthy life
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