Join Flo for a Vinyasa yoga class in Bali. In this 30 minute practice you’ll work on twists, standing poses, upper body strength and have options to go upside down. This is a follow-along style class for you to practice yoga at home and not just sit and watch. Let’s do this!
ONE WEEK BALI YOGA RETREAT MARCH 2020: https://www.breatheandflow.org/bali2020
Enjoy this sweaty inspiring Bikram yoga class led by acclaimed Los Angeles yoga teacher Maggie Grove.
View our 90 minute Bikram Yoga class here: https://www.youtube.com/watch?v=1e2pDKZHNaI
Maggie’s open and approachable teaching provides beginners and advanced Bikram students alike an opportunity to gently challenge themselves. Maggie provides
This 60 minute Bikram inspired yoga class taught by Los Angeles yoga teacher Maggie Grove includes the best of the classic Bikram series, condensed into a powerful 1 hour yoga practice. Maggie’s concise & approachable teaching encourages a simple yet challenging class, with plenty of smart alignment instruction