Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
http://fiveparksyoga.com/yoga-retreats/
This calming and grounding 60 minutes has you on your mat almost the entire length of the yoga class. Release and relax into each pose, allowing the body to open, as we work with the breath. This deep stretch yoga class will leave you feeling calm and open.
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