Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.
WORKOUT DETAILS
👉🏼 No equipment
👉🏼 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
👉🏼 No Repeat
D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners.
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Абонирайте се за канала тук: https://bit.ly/2Q9EPts
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Абонирайте се за канала тук: https://bit.ly/2Q9EPts
йога зона {|} https://yogazona.bg/
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Абонирайте се за канала тук: https://bit.ly/2Q9EPts
йога зона {|} https://yogazona.bg/
Источник
Абонирайте се за канала тук: https://bit.ly/2Q9EPts
йога зона {|} http://yogazona.bg/
йога за начинаещи
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