Powerful Yoga Workout for Strength & Flexibility. Join us for a 25 Minute Flow. Open the hips, the shoulders, and tap into your core strength.
WORKOUT DETAILS
?? No equipment
?? 50 seconds on each exercise, 10 seconds rest (time for moving to the next exercise)
?? No Repeat
D I S C L A I M E R
Tabata is an advanced level of the workout and is not suitable for beginners.